10 Ways to Make Healthy Decisions

From the moment we open our eyes to life, we are surrounded by a culture we know nothing about, a family we know nothing about, and a socioeconomic situation we know nothing about, and we live like this for a while... Then, as time passes, as our thoughts begin to form and we see that we have reached the point where we can make our own choices, we begin to experience conflicts. ...

Conflicts that generally occur in adolescence continue throughout life. Because as we learn new things, become more conscious and experience more, we find ourselves making more and more radical choices in life...

So, what should we pay attention to when making these choices?

1.Do not rush!
When making a decision, it is important that a certain period of time passes over that thought. Because decisions made immediately and urgently sometimes turn out to be heavy bills that we have to pay throughout our lives. If it will be at a very important point in your life, reconsider both the thought and the nature of the choice we made.

3.Experience!
Look at the experiences you have had before. Be careful not to make a decision that will make you unhappy in the past, even if it is not exactly like your previous experience.

4.Imagine!
Before you make a decision, how the result will affect you; Imagine the impact that result will have on you. Imagining is an important activity for our life energy.

5. Plan!
Plan the stable situation before making the decision and the changing situation after making the decision and make the picture clearer. Make it the way you can see it.

6.Look at the Socio-economic Situation!
After dreaming, take care and make sure that the material and spiritual conditions, which we call realities, are suitable.

7.Make sure it's sustainable!
Make sure your decision is sustainable in your life.

8.Look at Other Factors!
If you are going to decide on a situation such as marriage, get your family's approval or have no one else approve of it other than you. Provide . Because sometimes we think so emotionally and cannot see the future that we may need it.

9. Don't Ignore Your Self-Respect!
Disrespect for yourself brings about low self-esteem. Don't allow this. Because we know that what we have to decide is your own life, so never give up your own values.

10. Evaluate over time!
"Even the worst decision comes from indecision." is good''. Don't believe his opinion. If you cannot decide, it means that there are still things that are not settled and clear. Please continue the healthy course of your life by getting help from a clinical psychologist for your opinions on the point where you can or cannot make a decision by applying the above items.

Remember, life is a choice and our choices are life.

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