Overcome Stress with Cardiopulmonary Rehabilitation!

Cardiopulmonary rehabilitation; It is applied in many diseases such as COPD, bronchial asthma, lung diseases, diabetes, hypertension, obesity, cancer and heart attack. Cardiopulmonary rehabilitation ranges from exercise training to ways to cope with shortness of breath; Stating that it is applied in many areas, from methods of coping with stress to interventions to quit smoking and behavioral changes, experts point out the importance of the cardiopulmonary rehabilitation method on the quality of life.

In order to raise awareness about cardiovascular health, every April 8-14 every year is celebrated as "Heart Health Week".

What is “cardiac” and “pulmonary” rehabilitation?

Cardiac rehabilitation : These are treatment approach applications that aim to provide permanent health-promoting behaviors in order to help people with cardiovascular and chest diseases reach the highest possible level of physical, psychological and functional capacity.

Pulmonary (respiratory) ) rehabilitation: Pulmonary rehabilitation aims to improve the physical and psychological conditions of people with chronic (permanent) respiratory diseases (such as Chronic Obstructive Pulmonary Disease-COPD) and to increase the level of activity in daily life. It is an intervention that includes education.

In which cases is cardiopulmonary rehabilitation applied?

The individual exercise capacity of each patient who applies to our clinic and the disease's daily living activities and health-related quality of life. The effect is determined and a personalized rehabilitation program is drawn. People are taken to the rehabilitation/treatment program in line with the created program.

 

- Chronic obstructive pulmonary disease (COPD), bronchial asthma, cystic fibrosis, interstitial lung diseases, bronchiectasis, chest wall diseases and sleep disorders. People with respiratory diseases such as respiratory disorders (they must receive respiratory therapy in addition to their standard treatments),

-Diabetes mellitus (diabetes),

-People with hypertension (high blood pressure) problems ,

-People with cardiovascular (heart-vessel) and cardiopulmonary (heart-lung) disease or risk,

-People with obesity problems,

-Hyperlipidemia (increased amount of fat in the blood) problem People with:

-Muscle diseases,

-People receiving cancer treatment,

-Geriatric individuals (75 years and over),

-Cardiopulmonary rehabilitation practices are performed on people who have had stable angina pectoris (chest pain), myocardial infarction (heart attack), and revascularization procedures.

Overcome stress with cardiopulmonary rehabilitation!

 

Cardiopulmonary rehabilitation,

 

-Informing about the cardiorespiratory (heart-respiratory) system and risk factors,

- Attempts to quit smoking and behavioral changes,

-Informing about the benefits of exercise,

-Teaching breathing exercises,

-Bronchial drainage (removal of phlegm accumulated in the lungs) techniques. ,

-Respiratory muscle training,

-Exercise training for arm and leg muscles,

-Exercises that increase endurance, strength and flexibility,

-Stress reduction and coping methods and relaxation techniques,

-Ways to cope with shortness of breath,

-Energy conservation techniques during daily life activities,

-It includes patient and family education.

 

Patients need to apply early

 

Diseases such as chronic obstructive pulmonary disease (COPD), asthma, diabetes, hypertension and obesity, which fall within the field of cardiopulmonary rehabilitation, are chronic diseases that require long-term treatment. Therefore, patients need to start cardiopulmonary rehabilitation at an early stage in order to acquire life changes and exercise habits as early as possible, to maintain daily activities and to increase their health-related quality of life.

 

Detailed patient. Evaluation protects from risks

 

Cardiopulmonary rehabilitation does not pose any risks if it is applied to the patient with an appropriate program after a detailed patient evaluation. Before cardiopulmonary rehabilitation, patients are first evaluated to determine their fat-muscle ratio, exercise capacity, functional status, how the patient perceives the disease, and how the disease affects the patient in daily life. Following evaluations, taking into account other accompanying disease conditions, physiotherapy rehabilitation applications are planned specifically for the disease and the patient, aiming to bring daily functions and health-related quality of life to an optimal level.

 

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