FREQUENTLY ASKED QUESTIONS AND ANSWERS ABOUT THE LITTLE-KNOWN, SNEAKY AND DANGEROUS SLEEP APNEA DISEASE OF OUR TIME AND SNORING:
1 – What is snoring?
Snoring is the sound produced by the soft palate vibrating while breathing more during sleep. It is caused by the transformation of the upper part of the respiratory tract, that is, the nasopharynx, base of the tongue, soft palate, uvula and upper larynx into a loose tissue.
2 – Why do I snore?
During sleep, the soft palate and tongue relaxation occurs, and this relaxation causes constriction in the throat and vibration as the breath passes. Especially when lying on your back, the tongue base blocks the airway backwards and downwards.
3 – Is snoring dangerous?
In fact, there is a pathology underlying every snoring, none of them are innocent! But the most important thing is whether there is an underlying APNEA phenomenon called breathlessness. Most often, apnea occurs under snoring.
4 – When is apnea dangerous?
APNEA, that is, interruption of breathing for 10 seconds, is more than 5 beats per hour in children and over 10 beats per hour in adults. It is a very dangerous situation. Because during these apneas, the oxygen level in the blood drops and damages the vessels, organs and brain.
5 – At what age is snoring most common?
Snoring is most common between the ages of 30-60. .
6 - What are the risks of snoring?
People who snore have cardiovascular - brain disorders and have a high risk of SUDDEN DEATH at night.
7 - Snoring How do we understand the danger?
We make the snoring person take an evening sleep test, that is, polysomnography.
In this test; With precise and clear measurements, we monitor and report whether there are apneas or hypopneas, their number, and changes in the body and brain by monitoring them on the computer. As a result, it becomes clear whether the patient's snoring is simple or dangerous.
When dangerous results occur, the patient is readmitted for a second night for a test called CPAP titration.
The results of the test for both nights are reported and the committee report is prepared. .
8 – What is done for simple, harmless snoring?
Operations are performed by the ear, nose and throat department and d� �is corrected.
9 - What can be done for snoring that involves dangerous apnea or hypopnea?
In today's scientific studies, CPAP devices are used as the latest treatment protocols, and ENT surgeries are performed for those who cannot use them.< br /> 10 – Can there be sleep apnea without snoring?
Yes, it can, if the patient has previously had an ear, nose and throat operation or is weakened, in this case there is silent apnea and it cannot be detected without a sleep test. .
11 – What are the symptoms of APNEA?
Snoring,
Pulling in the arms and feet during sleep, contraction, restlessness,
The body constantly changes during sleep. change of position and restlessness,
Increased blood pressure,
Heart chest pains,
Stomach problems,
Depression,
Extreme irritability,
Sexual inadequacy,
Learning perception and memory problems,
Forgetfulness,
Poor performance at work,
Daytime sleepiness,
Headaches in the morning,
Waking up tired and heaviness in the body,
Sleeping in front of the television while driving,
Blood pressure that does not decrease despite medication or headache that does not go away,
Frequent waking up at night,
Excessive sweating at night,
Frequent nightmares at night,
12 - At what age is Sleep Apnea most common?
It is seen between the ages of 30 - 60 in adults and between the ages of 3 - 6 in children.
13 - If I do not receive treatment. What happens?
Hypertension,
Heart enlargement,
Continuous weight gain, that is, obesity,
Diabetes mellitus,
Arrhythmia,
Sexual impotence ,
Having a heart attack,
Having a brain stroke,
Sudden death in sleep,
14 – Who is at higher risk of sleep apnea?
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Snorers,
Hypertension,
Obesity, that is, excessive weight gain (being thin does not mean that you do not have sleep apnea, on the contrary, sleep apnea makes you gain weight! )
High blood fat levels,
Diabetes mellitus,
People with cardiovascular disease,
People who have had a stroke,
People with a family history of cardiovascular cerebrovascular disease,
People with a family history of cardiovascular disease. Those with sleep apnea and snoring,
Depression,
15 – Is sleep test, i.e. polysomnography, difficult?
You just come to the test center with your pajamas at eight o'clock in the evening, cables are connected to you and you are given medication to help you sleep quickly, stress-free, and your sleep starts within 1 hour. You get up early at six in the morning and if you want, you can take a shower and go home to work.
16 – How is the treatment of the disease?
Either a CPAP device is used at night or special ENT surgeries are performed.
There is no treatment with medication.
There is no treatment with weight loss, acupuncture, nose-mouth appliances, or herbal medicine.
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