Romantic relationships usually begin with great excitement and passion. It continues with better feelings over time. Partners are completely focused on emotions and get great pleasure from it. Sometimes they experience these emotions so intensely that they may go out of character and act unconsciously to take the next step. A relationship that starts off very well can become a damaging and toxic relationship over time. We call this "Unhealthy Relationship" or "Toxic Relationship".
‼️When does an unhealthy and harmful relationship occur?
Generally
- In relationships that have been married for a very long time
- In very new relationships that started with excitement
- In newly married or newly dating relationships In an ongoing relationship
Unhealthy relationships can occur at any stage. But the important thing becomes clear when one of the partners, perhaps the one who is harmed the most, begins to realize this.
!! ️How can we understand that the relationship is unhealthy?
1-) Starting of Fights and Arguments under All Circumstances;
Fights and arguments are inevitable in romantic relationships, and this is one of the problems that can occur in every relationship. However, it should not be forgotten that ending arguments and fights with a result will make the relationship healthier. In relationships that we call harmful, fights do not come to a conclusion. One of the partners always tries to dominate the arguments and fights. Behavior is displayed as if there is one side that is always trying to be right. This person has little or reduced empathy and understanding towards their partner.
2-) Being Emotionally Under Pressure:
In some cases, you may be under pressure from your partner and you may be exposed to your partner's humiliating behavior or speech in places you did not expect. They may start to use your fears against you and You may not realize this.
The party under emotional pressure has thoughts like "We still love each other very much", so it is difficult for the party to feel this pressure. This may be the reason for his unhappiness and restlessness towards life.
3-) Trust Issues and Wrong Attachment Styles:
Your partner constantly exhibits jealousy behavior and uses his defense mechanism to destroy him. He can always find reasons to justify it. Your partner constantly treats you as if you are going to cheat on him/her. These are considered destructive behaviors.
4-) Leaving No Margin for Error:
It is a fact that mistakes can provide many experiences and sometimes different opportunities in our lives. While mistakes and people are so intertwined in life, partners in relationships reducing the margin of error to 0 can lead to bigger mistakes.
5-) Feeling of Exhaustion and Fatigue:
Such relationships put the body under high stress. It has been revealed as a result of research that it causes fatigue and exhaustion. This is one of the ways to understand your unhealthy relationship. While it used to instill happiness, now it has started to put stress on the body. You can notice this situation by focusing on the emotions and feelings you experience when thinking about your partner.
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