The foods we have been eating for centuries are changing rapidly. We are trying to adapt to this change. But we all have genes from our ancestors that will not change. Today, our health and even our future are in danger as a result of the purification of food, the use of pesticides and chemicals used to increase production, and the decrease in the use of fertilizers in agriculture. People who are aware of this are after foods produced in a non-genetically modified form.
Dilemmas Regarding Organic Food
-
Organic for home-produced foods It's pretty easy to say! But unfortunately, the food produced in every home and garden is not organic.
-
Food grown in soil containing heavy fertilizers and pesticides and exposed to chemical drugs is not organic. How organic do we eat when we consume plants exposed to chemical fertilizers?
-
With organic food, it is aimed to maintain the health of the society at the maximum level. Any food grown for this purpose is not exposed to exhaust fumes, noise pollution, or chemical factors that have mixed into the soil in the past, and is grown with natural fertilizers produced and under healthy weather conditions.
-
For a food to be organic, certain foods are grown. There are criteria. It is quite difficult to obtain an organic food certificate in our country. So, if a food has been certified organic, you can rest easy. Nowadays, there are certain criteria sought by companies producing organic food.
-
Although these criteria are made by certification bodies authorized by the Ministry of Agriculture, the inspection of the field, the training of the farmers, the use of seeds, natural fertilizer, Natural pesticides must be inspected and certified, and every step, from the product grown, to the company that processes the product, to the company that packages and markets the product, must be inspected and certified.
-
The fields where the company producing the organic product produces are examined twice a year. It is inspected once informed and once unannounced. The products are certified by taking samples from the grown products. In this way, strict monitoring of the producing company is ensured.
What is quality food?
-
Minimum containing high levels of additives, the most natural Eggplants are foods that are available in their unprocessed form to be consumed.
-
The foods we call quality are from today's organic food group.
-
Although the use of genetically modified foods in agriculture provides efficiency in terms of production, it poses a great danger for those of us whose genetics have not changed.
-
Pesticides used in agriculture prevent the release of hormones, especially in children, and slow down their growth and development. In order for our body to tolerate these foods, we need to purchase the most natural form of food.
-
Our body reacts to these foods, which we are exposed to the moment we are born, as if it were exposed to a foreign substance. The most obvious example of this is increased allergic reactions.
-
If we look at it from a different perspective, it is sufficient for newborn babies to be fed only breast milk for the first 6 months. However, the quality of the food the mother eats during pregnancy directly affects the baby. Supplementary foods starting from the 6th month should be of high quality as they will directly affect the baby.
-
6. The foods consumed by the baby from 1 month to 3 years of age should be from quality food groups, as this coincides with the period when growth and development are maximum and fat cells are formed.
-
You should know that the immune system is acquired during the growing age, and especially the season in which fruits and vegetables, which have a direct effect on the immune system of children, grow, and do not buy these foods out of season.
-
As much as possible, include foods that are plucked from their branches and sold on your table. Be aware that the worm-infested apple, as we have heard in the past, is the apple that should be consumed.
-
We must not forget that every food leaves traces in the body. If these scars are deep, the damage they will cause to the body will cause your child to be seen in society as potentially diseased people and to pass these scars on to future generations.
Read: 0
