Self-confidence, in its simplest definition, is the confidence a person has in himself. Self-confidence is necessary for everyone and is an important personal characteristic. It allows us to cope with life and deal with problems in a realistic way, and it makes life easier by helping us endure difficulties. It is a feeling that can be learned and improved.
Self-confidence is how you see yourself. It's how much you value yourself, not others. If you constantly criticize yourself negatively or constantly judge yourself, if your tendency to think about the things you cannot do gets in the way of what you can do, that is, if you underestimate your achievements, you may have a self-confidence problem.
Self-confident people can do what they want to do more easily, reveal their potential better, He is the person who can feel more free and peaceful. Self-confident people are people who own their own realities, live in the present moment and shape their future accordingly, instead of regretting the past or living in the past.
Insecure people generally have negative thoughts about themselves and they live these thoughts on themselves. coded as format. So success is a coincidence for them. They do not believe that they can be successful. Even if they are successful in something, they code it as "it happened by chance". This situation causes people who lack self-confidence to be more depressed and antisocial than other personalities.
This may be an area where most people do not trust themselves and feel inadequate. Some people are afraid of public speaking, some are not confident in driving. There are reasons for this situation. Such as shyness, fear of being ridiculed, fear of failure. Fear of encountering undesirable consequences is one of them. There are many people who do not dare to engage in risky business because of the fear of encountering undesirable consequences and not being able to overcome them. Even if a person is successful in his job, he may experience panic due to this fear. This fear can drain a person's energy.
Self-confidence gives people strength and increases their energy. It gives strength and desire to be successful. It allows us to be proud of our achievements. Özgüv If it is this important in our lives and if it is an emotion that can be developed, it is in our hands to develop it. There are a few small tips for this:
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First of all, you can find someone with high self-confidence in your close circle and take an example for yourself by examining this person's behavior.
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Set yourself goals. Congratulate yourself as you achieve these goals. In this way, your success, courage, happiness and self-confidence will increase.
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Discover your positive aspects. Write your positive characteristics on a piece of paper. Ask for help from your relatives if necessary. Ask them about your positive qualities. When you feel weak, get support from your positive characteristics.
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Remember that you are human and can make mistakes. Every person makes mistakes. Accept this. Instead of constantly blaming yourself, accept yourself as you are.
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Take care of yourself. Exercise, take care. Have hobbies. Do these for fun. Value yourself.
Doing these are good steps to increase self-confidence. Self-confidence is something that every person should have in their life. But this also has its limits. Feeling overconfident can also be a problem. It can harm us and our relationships with other people. It is also necessary to know the size of this.
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