Children's use of digital devices is increasing. Communication within the family is decreasing. Families complain that children do not play and socialize enough with their friends. Experts state that the semester break will be an opportunity for both children and parents to spend time together and recommend digital detox. “Digital detox is not a method that can only be applied to the child at home,” say experts, adding, “The family can make such a decision and implement it together. "This time period should be filled with many enjoyable activities, sports and art activities," he advises.
It is important to take advantage of such opportunities, especially in today's society, where excessive attachment to digital devices is increasing in children. strong>The use of digital devices must be limited
The main point here is that these tools should be used at a level that will not harm the child in terms of time and content. If the family cannot set limits on this issue, the child's only source of entertainment and satisfaction becomes computer games, YouTube videos or virtual media. As a result, the child's social skills, academic success and mental health are negatively affected. Families should be models for children in this regard and teach them that digital devices are only a small part of life.
Other enjoyable areas should be experienced
For this reason, families should plan small getaways at every opportunity and let children experience that there are many other areas to enjoy in life.
Social skills are damaged
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School success, peer relations and social skills may be damaged in the long term.
Digital detox should be applied as a family.
The family can make and implement such a decision together. Of course, provided that you fill this time period with many enjoyable activities, sports and art events...
Beware of out-of-control usage!
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Although the use of digital devices has a limited place in the family's life and is focused on making life easier such as entertainment, information, communication and banking transactions. If he is cleared, he will not cause any trouble. If the use goes beyond our control and the content turns into harmful topics, there is a problem.
Computers should not be the only subject he enjoys
Exceeding the time limit means that the child cannot stop playing, the only thing he enjoys in his life is computer games, and he begins to disrupt his homework, lessons and social environment. Before the child reaches this state, families should impose time limits on their children and check them regularly.
Families should take precautions against harmful content
It is important to prevent games that contain aggression and violence, or negative content that harms children's mental health. It is appropriate for families to take safety precautions in this regard and to warn and inform their children about these issues.
Parents should be a model first
They should pay attention to behaviors such as unlimited internet use, ignoring social interaction and spending all their time in front of the phone, and constantly playing games.
This is for digital detox. listen to the suggestions
The family should impose a time limit on the time spent with the child on weekdays and weekends regarding the time spent on the internet or games, and the child should be asked to pay attention to this, but parents should It is appropriate for the father to still maintain control.
The family should take the necessary precautions regarding content that is harmful to children and inform their children about the harms of this content.
To spend time together, the family should purchase games that can be played at home (such as backgammon, ludo, chess, lego), and family members should come together and play interactive games in their free time.
One should chat
When eating together or in free time, plenty of conversations should be had, stories that children will enjoy should be told, and love should be shown.
The family should go out together at appropriate times and visit friends and relatives. Mutual interaction and conversation should be continued during these activities.
Parents should also have some hobbies and pursuits for themselves, and should support their children in sports or artistic activities that they can enjoy. They should try to incorporate activities into their lives.
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