The hip is the socket joint that connects the legs to the upper body. Hip pain can have many causes. Because there are many ligaments, tendons, muscles and joints surrounding these joints and bones. Dear patients, in this article, I would like to tell you in general terms about the conditions that cause hip pain and how to treat hip pain.
Causes of Hip Pain?
Hip pain may occur due to the joint itself or due to the elements surrounding the joint. If there is a burning sensation, redness or swelling in addition to the complaint of pain, inflammation may be suspected. I will tell you about the problems that generally cause hip pain.
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Fracture or dislocation of the hip
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Joint inflammation (Bursitis)
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Tendon inflammation (tendinitis)
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Inflammation
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Trauma
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Nerve end inflammation (Peripheral Neuropathy)
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Inguinal or femoral hernia
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Athletic pubalgia (Sports hernia) )
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Osteoarthritis
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Hip pain may occur due to hip dislocation.
Pay attention: In problems with the hip joint, pain does not always occur in the hip area, not being able to step on the foot on either side; Pain in the groin and thigh, difficulty sitting or feeling pain while walking may also be a symptom of a problem in the hip joint.
Hip Pain in Children
Leg and hip pain in children may indicate problems that should be taken very seriously. Therefore, if children complain of hip pain, I recommend that you consult a doctor without wasting time.
The pains we refer to as growing pains are quite common during childhood and adolescence. For this reason, hip and leg pain in children can easily be interpreted as growing pains. However, in some cases, problems such as slipped capital femoral epiphysis, Perthes disease or toxic inflammation of the hip joint may cause hip pain.
Di Be careful: Hip pain in children should not be neglected. If there is limping along with the pain, you should not see this as a simple play injury and consult a specialist immediately.
How to Treat Hip Pain?
Rest: Rest is always an effective treatment method for joint pain. Especially due to inflammation and excessive movement.
Drug Treatment: Painkillers and muscle relaxants may be preferred in the treatment of hip pain to reduce the severity of the pain and increase the person's quality of life. .
Physical Therapy: Once it is understood what causes hip pain, it is recommended to do various exercises to strengthen the area. However, it is important that physical therapy is planned specifically for each person and disease.
Injection: If hip pain is caused by inflammation, treatment can be applied with injections containing steroids. Additionally, if there is swelling in the area and this negatively affects the person's quality of life, fluid may be removed from the hip.
Surgery: Although surgical intervention is the last preferred method for joint problems, surgical treatment may be considered, especially in cases where hip prosthesis is needed.
What is Good for Hip Pain?
Hip pain is one of the most common types of pain, especially in older ages. Therefore, it is important to prevent pain from occurring or take protective measures to strengthen the area. Dear patients, I would like to tell you about some suggestions that will be good for hip pain.
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Aerobic movements such as swimming and cycling are sports that help strengthen the area in people with hip pain without putting direct pressure on the area. Doing these sports regularly can prevent hip pain from occurring or help relieve existing pain.
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How to avoid applying pressure on the hip from physical therapists? l learn how to move.
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Be sure to be at your ideal weight, as excess weight will cause excessive load on the hip area. Make sure that the exercises you do to lose weight are suitable for your general health condition.
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