What is Carpal Tunnel?

Carpal tunnel is the most common nerve compression that can be seen in the human wrist. The use of keyboards and mice also causes the spread of this disease, which used to be seen in people who were engaged in work such as carving and knitting. We also know that this
disease is more common in diabetic, rheumatism, thyroid patients and during pregnancy.

Complaints occur more at night. While the first temporary symptoms are pain, tingling and numbness in the fingers; It may become permanent over time, and thinning of the hand muscles may occur along with loss of strength. At this stage
complaints such as difficulty in carrying and holding items or dropping them and breaking them may also occur.
Ointments and wristbands used at night may help these patients.

During the day, Relax your and elbow joints with circular exercises, do not try to lift heavy objects with one
hand, put soft cushions under the wrist and
elbow while working on the computer. Later, if the physical therapy you receive is not helpful, you may need surgery.

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