THE IMPORTANCE OF SPIRITUAL PEACE IN PREGNANCY:
The woman's successful maintenance of a healthy pregnancy is closely related to the order of her spiritual life. To the extent that the pregnant woman is mentally and psychically at peace, some dangers for both herself and the baby can be prevented in time. A spiritually healthy pregnancy is also the beginning of a healthy motherhood.
The psychological peace of the pregnant woman depends, first of all, on her willing acceptance of the current pregnancy. In unwanted pregnancy, physical functions, as well as psychic functions, are also prone to deterioration. Because the fears and hesitations that constantly occupy the pregnant mind affect the autonomic nervous system and, as a result, lead to psychosomatic disorders. The fact that excessive nausea and vomiting occur more frequently in restless pregnant women supports this view. According to psychologists, one of the factors that cause nausea and vomiting is the pregnant woman's subconscious conflict of wanting or not wanting a baby; Such depression further exacerbates nausea and vomiting.
Diseases such as changes in posture in the skeletal system during pregnancy, lower back pain, formation of varicose veins, gastrointestinal complaints, and weight gain are seen to affect the psychic life of the woman from time to time. Although necessary precautions are taken, these symptoms do not have pathological significance; The expectant mother should be reassured that it can be seen in every pregnant woman and that it is temporary. Additionally, heavy and tiring activities should be avoided during pregnancy, and it should not be forgotten that this factor also affects mental peace. The future mother's concerns and beliefs that the child to be born will be disabled or defective - for various reasons created in her mind - should also be eliminated with the necessary suggestion.
Although the woman's willingness and willpower to accept the pregnancy plays a major role in her spiritual peace, she has never had a child. In women who have had several spontaneous miscarriages or stillbirths, the excessive desire for pregnancy, accompanied by various concerns, may be the responsible factor for a new miscarriage, as it leads to imbalances in the psychological life. Family relationships, educational status, prenatal care, previous pregnancy and birth stories are other factors that affect mental peace during pregnancy.
EFFECT OF MENTAL TENSIONS ON THE BABY: Intrauterine work necessary for the normal development of the baby. The hormonal mechanism plays a particularly important role in keeping the conditions constant. This mechanism can easily show abnormal deviations in psychic imbalances. In this regard, the spiritual shocks created by the uneasy pregnancy in the mother's mind indirectly affect the development of the baby in the pregnant organism, and the baby is also affected - to some extent - by all kinds of psychic shocks during pregnancy. It suggests that tensions reach the baby through indirect or direct mechanisms and create body movements in the baby, and that the baby's brain cells may be affected due to the shocks and vibrations arising from these movements. It has been shown that factors such as sudden and strong sounds, extreme irritation, anger, sudden impact on the floor cause spontaneous movements in the baby, and that these stimuli even cause a temporary acceleration in the baby's heartbeat.
The brain cells of the baby generally start from the 3rd month of pregnancy. It is thought that it begins to form and this development is completed close to birth. However, there are indications that the baby's brain has the ability to unconsciously record certain impressions, such as vibration, even before the 3rd month, and therefore the first subconscious level extends to the early pregnancy stages. The transmission of conscious neural impulses in the baby depends mostly on the completion of the development of the nerve fibers; Nerve fibers acquire this ability in the last month.
In the light of these observations and opinions, it is clear that the mental unrest of the pregnant woman will negatively affect her and the baby. It is even thought that the first manifestations of the individual personality that will emerge in the future may occur in intrauterine life. Extreme fear, grief, joy, anger, etc. In addition to the effects of psychological factors on the baby's mental development, it is possible that if they manifest themselves before the formation of organs - by disrupting the intrauterine environmental conditions - they may even affect the baby's body development. If the problem is considered from this perspective, it is concluded that the treatment of psychic crises during pregnancy is a peaceful life rather than sedatives and tranquilizers.
However, some physicians do not share these views and argue that the factors that determine the characteristics of the baby are directly related to the mother and the mother. It is found in the genes in the father's sex cells; They emphasize that it is not possible for these qualities carried by genes to change due to such external influences.
PREGNANCY PSYCHOLOGY: Undoubtedly, the physician has a great duty and responsibility in overcoming the psychological imbalances that will occur during pregnancy. Obstetrician, first of all, I am an expectant mother, It should eliminate her doubts and hesitations with convincing answers by making her believe that pregnancy is a happy event, and pave the way for a healthy pregnancy both physically and spiritually. Trying to solve the pregnant woman's fears and concerns with hearsay information pushes her into psychological depression. The fear of death felt by some people often appears as a result of listening to unfounded information and stories.
Knowing the true meaning of pregnancy and birth is of great value in terms of the pregnant woman's mental health. In this regard, the obstetrician explains to the future mother the purpose and nature of pregnancy. should give necessary information about the development of the baby, how the birth will proceed, and prepare him/her for birth safely - away from fear and anxiety. The young woman should be informed about the issues she should pay attention to during pregnancy, and the necessary information should be given about pregnancy gymnastics in order to facilitate the birth. It is also very useful to read a manual that is a "pregnancy guide" written in a way that you can understand all these issues. These recommendations are especially important for women who are pregnant with their first baby.
When labor pains begin, how the pregnant woman will behave, where and when she will apply should be planned in advance; should be taught to the expectant mother. If possible, this information should be expressed to the pregnant woman during early pregnancy; Thus, a sense of future confidence should be created in the pregnant woman from the very beginning. The assurance that the birth will be performed by a trusted physician in a clinic with the necessary facilities is one of the main conditions for mental peace.
BIRTH PSYCHOLOGY: A pregnant woman whose labor pains have started should not be left alone, and her fears and concerns should be eliminated by the physician during this period, as well as the normal course of birth. It is also extremely important in terms of postpartum psychology. This type of birth monitoring also minimizes the need for analgesia and anesthesia.
Ağrıla. There is extreme sensitivity to all kinds of stimulation in an early pregnant woman. Because of this sensitivity, the pain caused by uterine contractions is often felt more than it actually is, and the severity of the pain is exaggerated to some extent in the pregnant memory. Overcoming the fear and loneliness of the pregnant woman in this situation plays an important role in reducing the feeling of pain caused by contractions. The meaning of overcoming the loneliness of the pregnant woman in pain is the help of the obstetrician, midwife and nurse. The presence of family members next to a woman suffering from labor pain often negatively affects the course of the pain.
It is observed that many pregnant women want analgesia and anesthesia to be applied to them in order to relieve pain during labor. However, analgesia and anesthesia must be based on a reason for the mother and baby, and unnecessary and arbitrary procedures should be avoided. Meanwhile, the expectant mother should be reminded that the most appropriate method will be taken when necessary; Trust in the doctor should be ensured.
Just like the pain phase, the birth phase should proceed in a reassuring manner for the pregnant woman. If the pregnant woman has fears and concerns at this stage when the pain increases the most, the doctor or midwife should satisfy her with the necessary explanations and try to maintain her mental peace. The pregnant woman who feels tired should always be given confidence and morale during this period, and the idea that birth can be completed in a short time following strong pushing should be constantly inculcated.
If pain or a sudden situation that requires surgery such as cesarean section occurs during the birth period, the expectant mother should handle the situation without frightening her. It should be expressed to her and her relatives in the necessary manner by the physician she trusts.
POSTPARTUM PSYCHOLOGY: Following birth, a weakness is usually noted in the mother - due to physical and mental fatigue; But this period is temporary and should not be allowed to extend. The mother should not be left alone during this period, and her sense of self-confidence and enthusiasm for life should be kept alive by reminding her of the nature and importance of the happy event that resulted. In the meantime, non-tiring conversations should be held between the mother and the physician, and the questions that the young mother wants to ask and learn should be answered by the physician or midwife in a compassionate and understanding manner. The use of sedatives and tranquilizers should be especially avoided during this period. after birth Importance should be given to the fact that the first visitors to a family are people that they love, want, and with whom they do not get tired of being around.
It is important for the mother to continue her daily life in a reassuring family environment during the postpartum period, in terms of the continuation of psychological peace. During this period, familial relations must continue at a normal level and the mother must be protected from all kinds of psychological stimuli. The young woman has now started a new life and has turned to maternal activities such as breastfeeding her baby, taking care of him, and being busy with him. The puerperal woman should not be left alone in the care of the baby, and experienced relatives should help her without being noticed.
If the pregnancy has resulted in a disappointing outcome such as miscarriage or stillbirth for any reason, the woman is undoubtedly in a state of moral depression. In such unpleasant situations, the nature of the event should be explained to her and the necessary psychological support should be provided by assuring her that this is an impossible situation and that it will not affect future pregnancies and births, and the woman should be tried to get rid of the moral depression as quickly as possible.
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