IF YOUR PSYCHOLOGY IS DISTURBED, FIRST GET INTO THE HABIT OF DRINKING WATER
Water constitutes 60% of the body weight of a healthy adult man and 50% of the body weight of a woman. While these rates are 70-75% in a newborn baby, they decrease with age. Water makes up 95% of the human brain and 90% of the lungs. All systems, organs and cells in the body cannot function without sufficient water. All vital metabolic events that take place inside the cell can only take place if there is sufficient water in the cell. Even a small decrease in body fluid, such as 2%, causes mild fatigue, slight impairment in recent memory, and difficulty concentrating and focusing on the task at hand. A decrease in body fluid is simply called 'dehydration'. One of the most common causes of mild fatigue that continues throughout the day is mild dehydration.
I Drink Too Much Liquid, I Am Not Thirsty
None of the beverages can replace water. Water does not contain calories and has no acidity. Excessive consumption of caffeinated drinks; While causing palpitations; Consuming too much sugar and cream along with these drinks may also cause unnecessary calorie intake, which means weight gain. In addition, since caffeine has diuretic properties, when consumed in excess, fluid intake first increases, but then fluid loss through urine increases.
Cola and similar acidic drinks cause discomfort in the stomach; In order to reduce the effect of the acid taken, the body has to spend more water than normal."
Diseases Caused by Water Shortage in the Body
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Body water If the body uses the water in the blood when there is a water shortage, we will get high blood pressure
disease. -
If the body uses the water in the vertebrae when there is a water shortage, we will get lumbar and
cervical disc herniation. -
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If the body uses the water in the bones when it suffers from water shortage, we will get rheumatic diseases such as gout and arthritis.
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When the body suffers from water shortage. If the body uses the water in the lungs, we will get asthma
disease. -
If the body uses the water in the pancreas when there is a water shortage, we will get diabetes
disease. -
When the body suffers from water shortage, If water is consumed, we will get ulcer
disease. -
If there is a lack of water in the intestines, constipation will occur and we will be in danger of getting colon cancer
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If the water deficiency of the cell increases too much, our brain stops sending oxygen
to the cell. As a result of oxygen deprivation, the cell enters the process of
cancer.
YOU ARE NOT SICK, YOU ARE THIRTY
Water is always beneficial. We knew it, but now it's time to learn why it is nature's simplest, most effective, safest and most "side-effectless" miraculous medicine... Starting a new and healthy life is in a glass of water that you hold between your hands right now... Because it is the most indispensable but conscious medicine of our lives. As a company, the primary element of which we never realize the importance is:
Water
We only drink water when we want it. On the other hand, we also know from geography books that some millimetric movements of the Moon affect the water in our world, thus causing the seas to rise and fall. This being the case, that is, since human beings are composed of the material of this world, we do not even think about what the water levels in our bodies are. As a result of the eating and drinking habits of the society we live in, the habit of drinking water we have acquired dominates our entire lives. For example, drinking two glasses of water after a spicy meal is comforting, we always crave water in the heat of summer, etc...
Drugs Do Not Reach Their Purpose in the Treatment of Someone Who Drinks Insufficient Water Because;
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Water is the basic energy source, the body's "cash flow."
Water It produces electrical and magnetic energy in every cell of the body,
gives us life force. -
It is an adhesive that binds the substances in the cell structure together.
It prevents DNA damage and strengthens the repair mechanisms. It helps it work better, thus reducing the number of abnormal DNA produced. -
In the bone marrow, which is the center of the immune system, it strengthens this system against various diseases, including cancer.
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It is the basic solvent of all nutrients, vitamins and minerals. It breaks down food into small pieces in the body, helps them digest and final metabolism. It functions in the digestive stages.
It gives energy to foods and the broken down foods transfer this energy to the body during digestion. Food eaten without water has no energy value for the body. -
Water increases the absorption of necessary elements in food.
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It helps all elements to be transported to the body. It helps.
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It increases the working efficiency of red blood cells collecting oxygen in the lungs.
Water reaching the cell gives oxygen to that cell and carries waste gases to the lungs to be removed from the body. -
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It collects toxic waste from various parts of the body and carries it to the liver or kidneys for excretion.
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It is the main lubricating substance in the joint cavities, arthritis and back pain. It helps prevent the formation of pain.
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It turns the discs in the spine into "shock-absorbing water pillows".
It is the lubricating substance that makes the intestines work best and prevents constipation.
Heart It protects against seizures and strokes. -
It prevents clotting in the heart and brain vessels.
It is indispensable for the body's cooling (sweating) and heating (electricity) systems.
Thinking. It gives us power and electrical energy for all brain functions, especially the brain. -
It is indispensable for the production of serotonin and other neurotransmitters (nerve transmitters).
Including melatonin. It is necessary for the production of all hormones produced in the brain. -
It provides a solution to the problem of attention deficit in children and adults.
It increases work efficiency and increases the attention span. -
Water is more easily available than any other drink in the world and has no side effects.
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It helps relieve stress, tension and depression.
It improves sleep.
It helps relieve fatigue and gives us the energy of youth. -
It softens the skin and helps reduce the signs of aging.
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It gives vitality and brightness to the eyes.
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It helps us protect from glaucoma.
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It regulates blood production systems in the bone marrow, prevents leukemia. and helps prevent lymphoma formation It becomes a substance.
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It is very necessary to strengthen the immune system in areas where infection and cancer cells develop in the body.
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It dilutes the blood and during circulation. It prevents clotting.
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Relieves premenstrual pain and hot flushes in women.
It prevents solid substances in the circulation from settling to the bottom by diluting and fluctuating the blood with the heartbeat. -
Dehydration prevents the production of sexual hormones, which is one of the main causes of impotence and loss of libido.
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You can distinguish the feelings of thirst and hunger when you drink water.
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You can distinguish between the feelings of thirst and hunger when you drink water. p>
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The best way to lose weight is to drink water. Drink water at regular intervals and lose weight without going on a strict diet. You should not overeat when you are hungry, but drink your water when you are thirsty.
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Dehydration leads to the accumulation of toxic sediments in tissue spaces, joints, kidneys, liver, brain and skin. Water cleans them.
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Water reduces morning sickness during pregnancy.
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It integrates mind and body functions. It increases your ability to make decisions and set goals.
As a result;
You see the disease as a disease and suffer from its physical and psychological effects. You can heal many problems faster by drinking more water. If you want to get rid of the situation that stocks your body with waste garbage, you need to reconsider your water drinking habit. Okay, but I forget, I know drinking water is important, but if you are wondering how to acquire this good habit, here is a suggestion for you. With hypnotherapy, you can gain the habit of drinking water in a single session.
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