Candida albicans is the most common type of yeast infection found in the mouth, intestinal tract, and vagina (vaginal/genital candidiasis) and can affect the skin and other mucous membranes. If the immune system is functioning optimally, this type of yeast infection is rarely serious. However, if the immune system is not working properly, a candida infection can spread to other parts of the body, including the blood and membranes around the heart or brain, causing severe candida symptoms. This is called invasive candidiasis. Candida is a fungus that, when at appropriate levels in the body, aids in nutrient absorption and digestion. When it overproduces, typical candida symptoms can occur. In the digestive system, if left unchecked, it breaks down the walls of the intestinal lining and penetrates the bloodstream.
This releases byproduct toxins and other toxins from your system, causing leaky gut syndrome.
Causing Candida Infections. What's Happening?
1. Broad Spectrum Antibiotics
2. Birth Control Pills
3. Oral Corticosteroids
4. Cancer Treatments
5. Diabetes
6. Weak Immune System
Treatment
1. Candida Cleanse A candida cleanse helps rid the body of excess candida through flushing the digestive tract and introducing healthy candida fighters found in fermented vegetables and kefir.
Option One: Liquids Only-Just Candida Cleanse (Duration 1–2 Days) Organic Start by making vegetable stock from onion, garlic, celery, kale, sea salt, and purified water. Allow to boil and strain. Discard the vegetables and cool the broth. Sip warm broth throughout the day; It is imperative that you drink a lot of water to help your body flush out all the toxins from your system. Although this is not a long-term cleanse, it can be repeated every few weeks as needed. It can also be used as a quick start to the following food cleanse.
Option Two: Steamed Vegetables (Duration 3-5 Days) By eliminating grains, sugars, fruits, starches, and alcohol from your diet for three to five days, You can make great progress in your fight against island overgrowth. Eat fresh, organic vegetables, mostly steamed. This cleaning phase includes Stay away from starchy vegetables such as carrots, radishes, beets, sweet potatoes and white potatoes, which can contribute to sugar levels and feed candidiasis.
IN AN INDIVIDUAL CANDIDA DIET, garlic coconut, tea tree oil, thyme oil, aloevera, ginger, fennel, olive leaf extract, grapefruit extract, broccoli, cauliflower, parsley, sprouts, spinach, celery, cucumber, green pepper, peas, tomatoes, beans, yellow, cabbage, onion, radish, cabbage, lettuce, spinach and turnip, duck, eggs, quail, chicken, fish, oysters, rabbit, oysters, tuna, turkey, crab, shrimp, goose, lobster, chicken, lamb, tea, coffee, fruit and dried fruits and dairy products, grains, legumes, pickles. and fermented products, eggs, roasted seeds, green olives.
During this time – no more than once a day – eat leafy greens (like romaine) or bitter greens (like chard) and just a little coconut oil. and you can eat salads prepared with apple cider vinegar (or lemon juice). During any of the candida cleanses above, you can use bentonite clay to help contain toxins and remove them from your system efficiently.
Treatment 2: Candida Diet
1. The first step of the diet is to strengthen your immune system by eliminating sugar, alcohol and refined carbohydrates.
2. The second step is to replace these foods with organic vegetables such as carrots, sweet potatoes, spinach, kale and asparagus.
3. Add cultured milk, preferably goat's milk kefir, as healthy probiotic foods can effectively kill candida in your system. Probiotics like kimchi and sauerkraut are good additions to your diet, as well as unsweetened cranberry juice.
Treatment 3: Supplements, Essential Oils, and Coconut Oil
1. Coconut oil can effectively fight candida due to its antimicrobial properties. The combination of lauric acid and caprylic acid found in coconut oil kills harmful candida through both ingestion and topical application.
2. Milk thistle supplements protect your liver from damage caused by prescription drugs (steroids, birth control, antibiotics, and others), environmental pollution, heavy metals, and both chemotherapy and radiation. Helps clean areas.
3. Vitamin C helps strengthen the adrenal glands and helps repair your immune system. Under the supervision of your functional medicine physician, 1,000 milligrams of vitamin C can be taken two or three times a day, for a total of 2,000 to 3,000 milligrams per day.
4. Clove oil, thyme oil and myrrh oil help kill various parasites and fungi in the body, including candida. Lavender oil also inhibits candida growth and is effective in preventing the spread of infection. Also, for oral thrush, use three drops of clove oil with one tablespoon of coconut oil and swish in the mouth for 20 minutes. Do not give clove oil internally to children under 2 years of age. Candida Killing Symptoms You May Experience Rapidly killing candida in your body creates a metabolic reaction that releases more than 70 different toxins into your body.
These symptoms usually go away within seven to 10 days. Signs that show the candida cleanse and candida diet are working include: Impaired brain function Headache fatigue Dizziness Intestinal distress, including bloating, gas, constipation, and nausea Sweating and fever Sinus infection Skin breaks (not limited to the face) Typical flu-like symptoms
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