Onion is a very powerful source of antibiotics and antioxidants.
Sulfur compounds found in onion juice have positive effects on asthma patients. Onion is a natural remedy against osteoporosis that occurs after menopause in women. Dried white onions contain a compound called GPCS. This composition is effective against osteoporosis. It has a blood sugar regulating effect by eliminating circulatory disorders. Protects against cardiovascular diseases. It reduces fat in the body and strengthens the immune system with its antibiotic and antioxidant effects. It is very effective in skin care and menstrual irregularities.
Onion cure removes toxins from the body, helps to lose weight by accelerating the metabolism.
How should onion cure be prepared?
Ingredients
1 medium-sized onion
2 glasses of water
We peel the outer shells of the onion, wash it thoroughly, and then cut it into four. We add water to it. We leave it to boil on the stove. About 5-6 minutes after it starts to boil, we take it off the stove and strain it into a glass.
There are a few tips to consider when preparing onion cure. The cure should always be prepared fresh. The onion to be used must be a white onion with a light brown skin.
It is important to consume the prepared onion cure warm. You should drink 1 glass of water 10 minutes before lunch and dinner. Drinking it on an empty stomach will suppress the appetite. In order to see the full effect of this cure, the diet should be continued for 6-8 weeks.
The reason why the onion juice, not the onion itself, is used for slimming is; The volatile enzymes in the onion disappear after it is chopped into small pieces.
Another preparation method for the onion juice cure is to squeeze the onion with a juicer and extract its juice.
Onion soup is a different alternative for those who cannot consume onion in cured form.
Ingredients:
6 medium-sized onions
Optionally, 500 grams of two types of vegetables.
Lemon and spices
1 tablespoon of olive oil
You can consume the soup you will prepare with this recipe for lunch and dinner, continue for 3 consecutive days and then take a break for a day. again 3 days You can apply it on an ongoing basis. After 8 weeks, you can take a 10-day break and continue. Onion cure is very useful, especially to get rid of fat in the belly and hip area.
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