Hair is the most important accessory for most of us. At the same time, bright, vibrantly colored, full and thick hair is also an indicator of our general health. However, from time to time we get into trouble with dull, dull hair
. On the contrary, for some of us, excessively oily hair becomes a problem. Our hair, which has been damaged by the sun
and pool water during summer days, may experience an increase in shedding as we enter autumn. For this reason, I have prepared a general hair health guide for you.
1-What kind of shampoo should the hair be washed with and how often every day?
It is best to wash the hair every other day. Washing every day negatively affects the fatty tissue covering the scalp and the keratin covering the hair
strands. As a shampoo, the best choice would be a shampoo that does not contain parabens and sulfates, that is, a shampoo with low chemicals. You can choose shampoos containing glycerin and natural oils. People who want to wash their hair daily can find daily washing shampoos prepared for this situation. After washing, the hair should be gently combed with a large-tooth comb
after removing the water with a soft towel
and harsh brush movements
should be avoided. Combing the hair should start from the ends, not from the bottom.
2-How should oily hair or dandruff hair be washed?
People with this type of hair generally tend to wash their hair every day. However, this increases the fat
even more. For this reason, you should determine the shampoo that will be good for the problem and wash it every other day. As an additional suggestion; It is also possible to reduce oiliness and dandruff by washing hair with apple cider vinegar-water mixture. This care can also make all hair strands look brighter
.
3-What are the causes of excessive dandruff in the hair?
Excessive oiliness and dandruff occur in people with the appropriate genetic structure, due to stress and spring seasons
. If people with dandruff cannot find a solution with simple dandruff shampoos, they can easily be treated by being examined by a dermatologist.
4-Are procedures such as blow dryers and curling irons harmful to the hair?
Blow dryers, straighteners and curling irons that process hair by heating it. It takes moisture out of the wire, causes it to break
and causes ruptures. Therefore it should be used rarely. This jihad Before using the products
heat damage prevention sprays can be applied to the hair. Hair dryers should also be held at a distance of 1-15 cm
from the hair. Creping, applying chemicals such as perms, and changing hair color too frequently also damage the hair. In the days following such procedures, hair strands should be supported with hair care
masks. In addition, tight binding styles that pull the hair from the roots should also be avoided.
5-Are styling products such as gel harmful to the hair, do they cause hair loss?
If styling products such as hair gel and mousse are used correctly, that is, they are applied to the ends in reasonable amounts.
It will not be harmful if it is washed away from the hair before going to bed at night. In this way, hair
will not fall out because it does not reach the roots.
6-How should we take care of our hair during the sea season?
Hair should be washed without waiting after the pool and sea. By using post-bath care creams or oils, the dull and lifeless appearance caused by chlorinated water, salt water and the sun can be prevented. Nowadays, special shampoos and sprays have been developed against the damaging effects of sun rays.
7-What are the causes of hair loss?
The most common cause of hair loss is genetic predisposition. Genes inherited not only from the father but also from the mother can cause hair loss to a significant extent starting from the age of 20. In addition, very strict
diet, some vitamin deficiencies, hormonal diseases such as thyroid, rheumatic diseases, some medications, anesthesia-surgery, seasonal transitions, stress, postpartum period
and smoking are also causes of hair loss.
8-What are the important vitamins for hair?
For hair health, especially B group vitamins, as well as many vitamins such as biotin, iron, vitamin D, folic acid
and zinc It contains many vitamins and minerals. In order to keep these substances at normal levels in the blood, all kinds of vegetables and fruits, from green to red, eggs and other protein sources, as well as legumes, should be eaten sparingly. Hair deprived of these substances becomes weak, grows slowly and falls out. It is also important to review our vitamin status by having a general blood test 1-2 times a year. Some diseases Since the symptom may be hair loss, we should take this
signal seriously, and especially in such periods, consult a dermatologist and get an analysis.
9-What effective options do we have for the treatment of hair problems?
For many years now Mesotherapy and PRP treatments applied safely are very effective. In mesotherapy
ready-made cocktails of vitamins, minerals and blood circulation regulators are injected sterilely just under the scalp. In the PRP method, the person's own blood is taken, separated in a short process, and the growth factors obtained are injected under the skin. These procedures are repeated an average of 4 times at intervals of 2-4
weeks. Thus, thickening of hair strands, strengthening of miniaturized
hair, and new hair growth are observed.
10-Finally, what are the new treatment options for hair loss?
Our newest application is the procedure called hair filling. In this process, a mixture of 7 different peptides and hyaluronic acid, which we can call growth factors
, is injected into the scalp from approximately 8-10 points. Application of hair filler increases blood circulation, strengthens the hair follicle, helps stop hair loss and supports new hair growth. The procedure is applied 4 times at 2 week intervals.
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