Herbal Suggestions for Your Menopause Complaints

Although menopause is not a disease and is a natural process, it can cause some complaints and disrupt the comfort of life. These complaints may disturb you during menopause and pre-menopause. If we were to summarize the main complaints. We can list such things as hot flashes, sweating, palpitations, emotional changes, vaginal dryness, and increased wrinkles on the skin.

Natural plants that have estrogenic effects are called Phytoestrogens. If we list these plants that have estrogenic effects; In addition to this effect, it is reported that it has an improvement in bone quality, a decrease in the occurrence of fractures, a protective effect on heart diseases, and reduces blood fats. This effect has been determined by the fact that Japanese and Asian women who consume a lot of this herb experience less menopause problems. It does not accumulate in the body and is quickly cleared from the blood as soon as it is released. It has been used for menopause problems for many years.

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