If you wake up tired in the morning despite getting enough sleep and do not feel the desire to work because of the constant feeling of tiredness, the cause may be muscle rheumatism (fibromyalgia). Muscular Rheumatism is a disorder that manifests itself with seasonal changes, unidentified pain and fatigue, is more common in women, causes a significant decrease in the quality of life, and cannot be easily diagnosed by physicians.
Muscular Rheumatism (Fibromyalgia) ) What is it?
Muscle Rheumatism; It is a chronic pain syndrome manifested by pain and feeling of fatigue. The most obvious feature is widespread muscle pain. It causes the person great difficulties in his daily life. This type of rheumatism is a disease of people who expect a lot from themselves and who have high expectations from their environment. These people are generally perfectionists and sensitive people. For this reason, we see that the stressful conditions of today's modern life increase the number of this disease.
What are the symptoms?
The main symptom of this disease is "fatigue". Fatigue, which is especially evident in the mornings, returns to normal by the evening, even if no activity is performed that requires fatigue. Morning stiffness is common. This muscle-related stiffness lasts for a long time during the day, just like fatigue. These people have difficulty getting out of bed, as if they have never rested, and they seem more tired in the morning than when they went to bed at night. It is observed that they cannot fall into a deep sleep, grind their teeth and make some involuntary movements during sleep. Headaches and facial pains, gas in the abdomen and the need to burp, diarrhea, constipation, sudden feeling of urination, excessive tension before menstruation, chest and heart pain and palpitations may be observed. In addition, numbness and tingling, cramps, unreasonable dizziness, hearing loss, appetite changes, forgetfulness and lack of concentration, psychological problems, excessive sweating, dry mouth and eyes are frequently detected. These patients consult doctors of various specialties with complaints of pain whose source cannot be identified; However, if it is not diagnosed correctly and the complaints are relieved with painkillers, the problem cannot be completely resolved.
Which Factors Are Effective in Muscle Rheumatism?
In daily life Many factors can be effective in this disease, which causes great trouble. Muscle Rheumatism never changes people's appearance or disables them, but its treatment can take a long time and impair the quality of life. Especially in cold, damp and gloomy weather; Muscle Rheumatism, which increases in situations of stress and excessive activity; It can be affected by many reasons, from the tense environment at work to talking on the phone and driving. With hot applications, these pains decrease when the person is engaged in things that make him happy and when he is on vacation.
What Way Should Be Followed in Treatment?
There is only one standard treatment for Muscular Rheumatism. There is no. A multidisciplinary program should be organized for the treatment of this syndrome. In addition to drug therapy, this program includes treatments such as exercise, massage, physical therapy, ozone-oxygen therapy, cupping therapy, dry needling, acupuncture, local injections and bioresonance therapy, and diet regulation. Psychiatric support should be given to the patient when necessary. In treatment; It is aimed to break the vicious cycle of "decreased physical activity and increased pain" in order to reduce pain and fatigue, relieve depressive symptoms and minimize other symptoms. The person should be informed about the disease, and family members should be included in the treatment process.
Ozone Therapy in Fibromyalgia
It has been observed that Ozone-Oxygen therapy provides positive effects on fibromyalgia patients. Ozone therapy can reduce the distress and depression experienced by patients by oxidizing adrenaline. Ozone injection is applied pointwise to painful areas and can relieve chronic pain complaints. Blood ozone application can also relieve complaints such as chronic fatigue, depression, and sleep disorders.
In addition to allowing the patient to spend more time for himself and his health, the breaks he takes during intense work are also an effective method in the treatment of this disease. Paying attention to diet, drinking water regularly, exercising and fitness, especially walking, swimming and cycling are useful. When the disease is diagnosed correctly and its treatment is planned correctly; The patient's quality of life will also increase.
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