Parsley, like other dark leafy vegetables, is a diuretic vegetable that has urination properties and has an anti-edema effect. For this reason, eating parsley or drinking its juice can indirectly cause weight loss as it will relieve swelling in the body. However, there will be a loss of water, not oil. In order for this to turn into complete weight loss and fat burning, it is necessary to continue the habit of drinking parsley juice.
Parsley juice, which stimulates metabolism, has an accelerating effect on blood circulation and allows more blood and oxygen to reach the tissues. It cleans the liver and prevents it from becoming fatty.
When you apply parsley together with lemon cure, you can see a more permanent and faster effect.
How should parsley juice be prepared?
Ingredients
1 bunch of parsley
2 tablespoons of freshly squeezed lemon juice
1 glass of water
We wash the parsley thoroughly, put it in the processor and add the lemon.
We grind all the ingredients in the processor for 1 minute.
Every morning, we eat 15-20 minutes from breakfast. You can drink 1 glass before 1 minute.
Points to consider when preparing parsley juice; It should not be boiled in water. Parsley can be used raw. It is not prepared like other herbal teas. Otherwise, it may have a toxic effect. Consuming more than two glasses of parsley juice a day may cause digestive, stomach and intestinal problems.
In order to see the benefits of parsley juice, its consumption should be continuous. The effect begins to be seen after a week. It can be continued for 15 days, 1 glass per day. Afterwards, there is a break for about 10 days and consumption is ensured in this way.
Parsley juice may cause side effects and harms in pregnant women. Likewise, blood pressure patients are advised to stay away from parsley juice cure.
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