The color and theme of February is clear. February is red, February is full of love... Strawberry chocolate red cakes, special dinner menus, romantic music in the menus of florists and cafe restaurants on the streets... Young people are in search of choosing the best gifts for their lover, all carefully prepared for this day. The news on what gifts should be bought and which ones should not be on televisions and radios… A sweet excitement enveloped us. Perhaps the best gift on this loving day is a sincere smile and a loving heart. But in order to gift that heart to our loved one for many more years, we must be very careful with our hearts and ourselves. Of course, it is not right to eat unlimitedly and drink unlimitedly, thinking that this beautiful day is commemorated. You probably don't like to sit with a bloated stomach and not be able to breathe in the early hours of the evening, when you can have fun.
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Prefer foods parallel to your usual diet.
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Start the day with a light breakfast; plenty of greens and 1 slice of bread next to cheese/egg
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Don't skip your snacks, especially milk and yogurt should definitely be preferred during the day.
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Considering that you would prefer meat/chicken/fish for dinner at home or in the restaurant, it would be appropriate if you prefer vegetable food or soup and salad for lunch.
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Let your special menu for the evening be as colorful as possible, who can say no to a varied and enjoyable dinner.
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Do not make large portions or share these large portions with your loved one, just as you share life.
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Prefer fruity desserts for dessert, If you think that chocolate is very good today, a fruit cup flavored with chocolate sauce can be a nice option. If you are going to eat a Valentine's Day Cake, a thin slice of cake will suffice instead of dessert.
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If alcohol is to be preferred, prefer light drinks, do not overdo it. 1 glass of wine for women and 2 glasses of wine for men will be a good choice.
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Pay more attention to water consumption today.
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Eat slowly. Eating slowly allows you to be satisfied with less food. Also, don't forget you're on a romantic dinner. a rush You don't have any, enjoy chatting with your loved one while eating slowly.
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If you are eating at the restaurant, not choosing the appetizers in the starter menu will help you not to get too many calories.
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If you think you can't stand eating out and prefer large portions of greasy food, a meal you can prepare at home may be more of a pleasant surprise.
Valentine's Day Menu
The Harmony of Red and Green with White
Mint Yogurt Soup with Its Fragrant Smell
*****
The Moment When the Delicious Flavor of Cheese Meets with Dough
Crispy Pastry
* ****
Taste of Olive Oil Name of the Wrap
Delicious Olive Oil Leaf Wrap
*****
Steak with Special Spice Sauce Happy Together
Steak with Sauce with Mashed Potatoes
*****
A Fresh Breath Flavored with Fresh Seasonal Greens
Bulghur with Vegetables Pilaf
*****
Legendary Color Mestan
One Thousand Colorful Seasons Salad
***** p>
For Your Beloved Lover Who Mesmerizes You With Her Loving Heart and Sincere Smile
Represents Your Heart
Frosted with Raspberry, Decorated with Chocolate and Pistachios
Valentine's Day Cake
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