The appearance of cancerous moles may differ from each other. In melanoma (skin cancer), the mole is asymmetrical, not round. Also, its borders are unclear. Melanoma may be suspected in moles that gradually increase in size. The color change in the mole should also be observed carefully, and if a mole with these characteristics is seen on the body, a skin diseases specialist should be consulted immediately. Untreated skin cancers can quickly spread to the lungs, liver or brain. Although light-skinned people are at greater risk, everyone should take the necessary precautions to protect themselves from the harmful rays of the sun and avoid excessive exposure to the sun.
4 precautions that can be taken to protect against skin cancer:
Prevent sunburns
The consequences of sun exposure appear over time. A single sunburn in childhood or adolescence at least doubles the risk of developing melanoma in later life. The risk of developing melanoma doubles in people who have had 5 or more sunburns at any age. Solarium is also definitely risky. Research shows that this act of "sunbathing" in an indoor environment also increases the risk of skin cancer.
To protect yourself from the harmful rays of the sun, you can use sunscreen creams suitable for your skin type, avoid exposure to the sun during peak hours, and protect your skin with appropriate clothing. Especially wide-brimmed hats that protect your face, ears and shoulders are very useful. It is also a good idea to wear light-coloured, lightweight, long-sleeved clothes to protect yourself from sun rays.
Apply sunscreen cream
Sunscreen creams protect the skin from the harmful ultraviolet rays of the sun. They protect from the rays. Sunscreens with a protection factor of 30 are sufficient to protect from the sun. However, for these creams to be effective, you need to apply them to your skin in sufficient amounts before going out in the sun. If your skin turns red or tanned, it means you did not apply the cream correctly or in sufficient quantity. It is important to reapply sunscreen products to the skin every two hours. It is also necessary to apply it to the skin again after swimming or sweating after exercise.
“Early in the morning” and Apply the "afternoon" rule
To protect yourself from sunburn, it is recommended to go out early in the morning and late in the afternoon. It is important not to go out or to take protective measures, especially between 10:00 - 14:00, when the sun's rays are most intense. You are also exposed to ultraviolet rays on cloudy days. Therefore, it is important to apply sunscreen on cloudy days when the weather is overcast.
Examine yourself
Check your body regularly, be aware of any newly formed or changing skin. Be aware of moles. If you come across a suspicious mole, see a dermatologist immediately. If melanoma is diagnosed and the mole is surgically removed from the skin at an early stage, it may be possible to get rid of skin cancer. Early diagnosis is very important in skin cancers, as in every type of cancer.
Skin cancer has increased by 4 percent in the last 20 years compared to the previous year.
It is sufficient to protect against sunlight. When it is not protected, the danger alarm for the skin begins to sound, “Skin cancer, the most common type of cancer, is increasing every year. It is known that skin cancer, the most common type of cancer, has increased by 4 percent every year in the last 20 years compared to the previous year. Among the main reasons for this: With the increase in cancer awareness and early diagnosis methods, more patients are diagnosed, the thinning of the ozone layer in the sky, exposure to ultraviolet rays under the sun or for tanning the skin, and increases in diseases such as chronic kidney failure and AIDS, which cause the weakening of the immune system.
The main risks for the development of melanoma are dysplastic moles (dysplastic nevus) and congenital moles (congenital nevus). Dysplastic moles, which are found in approximately 4-17 percent of the population, may develop melanoma in 0.6-2 percent, depending on studies. Congenital moles are moles that are present at birth, and the risk of developing melanoma increases in direct proportion to the size of the mole.
The risk of developing melanoma is higher in women in cases where there are hormonal changes such as pregnancy, menopause and estrogen hormone therapy. As with all types of cancer, the treatment of skin cancer Its success also depends on early diagnosis.
At this point, it is very important for people to observe their bodies well and to have medical examinations at regular intervals.
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