The hustle and bustle of daily life and the excess responsibilities we have both at home and at work can sometimes cause our communication within the family to decrease. This lack of communication can cause problems such as arguments, disagreements or inability to compromise in the long run.
It is vital to pay special attention to family communication in order to avoid facing these problems that threaten family happiness and peace. In this article, you can learn 10 ways to strengthen family communication and apply the ones that are most suitable for your family.
Make sure that the full attention of family members is on you. Be careful to make eye contact when communicating. Make sure that his/her attention is on you and not on the television, computer or mobile devices. Try to direct all your attention to him while he is talking to you.
When you are going to talk about an important and serious issue, start the topic with positive aspects first. Praise the positive aspects of the other family member for you in the incident in question. Then express the issues that make you uncomfortable.
Never be aggressive. “You are always like this!”, “You never think like that!” Avoid clear and aggressive expressions such as.
Do not exaggerate. Even though when we are very sad, our emotions push us to exaggerate the situation we are in or the behavior of the other person, resist this instinct and approach from a more fair point.
Do not try to read the other person's mind. You may think that you know the family members very well and know what is on their mind. However, this approach may create a prejudice in you and cause the other person's anger.
Focus on priorities, not principles. Sometimes we can give importance to our own principles rather than the feelings and priorities of the other person. This could lead us into an argument we can never win. Instead, it may be more useful to try to understand the other person's priorities and feelings.
Explain the reasons for your feelings. Sometimes we think our feelings are universal. We say, “Whoever this happened to would feel the same way as I do.” However, this leads us to a wrong point. Because everyone in every situation It's almost impossible to feel the same. In order to communicate correctly, it would be healthier to explain what and why makes us feel this way.
Express your needs clearly. If some situations and behaviors in the family disturb you, it will be useful to express this out loud and explain that no matter how it is done, it will not disturb you, to improve your relationships.
Divide the conversation topics into one or two. limit. Trying to talk about multiple topics at the same time makes it difficult to find a way out. Therefore, when talking about a topic with a family member, try not to bring up other issues.
Allow the other person to ask questions. For effective communication, allow family members to ask questions after you finish speaking. Thanks to these questions, you can mutually understand each other better.
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