There is a disproportion between the person you are and the person you want to be. If the situation you are in is far from reality and your standards for the person you want to be are high, not reaching these standards can make you prone to depression as it will make you feel powerless, lonely and hopeless. . Especially if you don't know the right way to express emotions that can be strong and destructive, such as anger and hatred, this results in the 'injection' of emotions. And these unexpressed emotions can predispose you to depression.
Thinking that the expectations of the people around you are too high. Not being able to find the strength to meet these expectations in yourself can make you prone to depression as it will develop feelings of weakness and helplessness.
Having no one to identify with. The thought that you will get support, be proud of, idealize, and that there is no one to come to your aid when you say 'hello' negatively affects your personality development and may make you prone to depression.
Being with people who blame you all the time in happy moments. Being together with people who say, "How can you be happy when your mother is sad here?" can make you prone to depression as it will limit you and make you feel guilty.
Failing to find the expected support in the face of traumatic events. Inability to find adequate support or use a wrong coping mechanism in the face of parental separation, earthquake, harassment, bullying, cheating, etc. may predispose you to depression. Being prone to depression all the time, such as thinking that he is offended by you instead of thinking that he might have a job when he doesn't answer the phone (for no valid reason), believing that this exam will go badly by taking a share from the previous exam's passing badly, believing that bad things will happen when you put on the shirt you were wearing when you had an accident, can make you prone to depression. .
Read: 0
