In general terms, situations that are not clear are called uncertainty, and situations where uncertainty is continuous and harms people's desire, motivation and continuity are called "uncertainty syndrome". Essentially, everything about the future is uncertain and will become clear through experience. For this reason, it is beneficial to see life as a process management and to live as a process management.
We often hear the phrase "We are an emotional society" around us. However, this emotionality is actually learned and learned. We forget that it is a phenomenon reinforced by experience. Moreover, in most of us, this emotionality is pessimistic and at the same time, it is an emotionality that is oriented not to what has been experienced but to what is likely to be experienced. In other words, we have a masochistic side and we worry about what hasn't happened yet or what if it might happen. This causes the perception of life to become anxiety-oriented and causes the emergence of uncertainty syndrome in people. Think about it; what if, what if, etc. How the world becomes blurry and turbulent...
The reflection of this turbulent and blurry state on our psychology is experienced as uncertainty syndrome. Internal triggers of the "what if" type that reveal the uncertainty syndrome, as well as the long-term uncertainty about the issues that people care about in their life practice. To this, the inability of people to be disciplined enough as a character can be added. In fact, all the factors that cause uncertainty and delay clarification are actually They are a cause of uncertainty syndrome. However, it should not be forgotten that internal factors are both more common and more effective than external factors in uncertainty syndrome.
Not knowing what to do, being confused about how to do it, constantly living with negative expectations and having difficulty in managing one's life. These are the ways in which the realized uncertain syndrome makes people feel. It is a problem that extremely reduces people's motivation for life. Therefore, it makes people difficult to be happy, establish strong ties with life, maintain healthy relationships, and provide adequate performance. It disrupts realization and clarification by realization. It affects the relationship between life and people. It distorts perception and fact.
What about uncertainty syndrome? What should people who are living with do?..? As in every type of problem, the first stop towards a solution in uncertainty syndrome is the acceptance of the problem by the person experiencing the problem. Because people do not take action on the solution of problems they do not accept. Therefore, first the problem should be accepted, then they should want to solve it, and then Necessary psychological support should be received to solve the problem. Remember; Problems become lighter by sharing, joys increase by sharing. Life is sharing...
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