Headache is a problem that can be seen in a large part of the society and that the majority of people encounter and seek a solution for at different periods of their lives. What worries people who experience headaches the most are the factors that may cause this pain and especially the fear of brain tumors. People who experience headaches often ask“Do I have a tumor in my brain?” They are caught up in fear. However, headache rarely occurs as a symptom of a serious disease, especially a brain tumor. Migraine, which is seen as a collection of symptoms, often has a characteristic headache. Migraine, which is a feature that disturbs the person very much, is perceived as another name for very severe headache. The main feature that disturbs people with migraine the most and can disrupt or completely prevent some of their daily tasks and tasks is headache. In this regard, migraine can simply be defined as a recurrent headache.
Weather conditions are the most important environmental factors that trigger headaches and migraines. Sudden changes in air characteristics such as pressure, temperature, humidity and wind, or sudden changes in several of these characteristics, may initiate pain. Sudden decrease in air pressure, thickening of clouds, increase in humidity, changes in temperature and intensification of wind trigger migraine attacks more than other weather characteristics and worsen existing pain. On the contrary, dry air and bright sunlight combined with high air pressure can soothe headaches.
Hot, warm, very dry mountain and desert winds cause headaches because they dry the wet surfaces in the mouth and nasal cavity and stimulate the airways. may cause. Headaches become more severe with ozone, carbon monoxide and other chemicals added to the atmosphere. On warm, calm days, pollutants collect in the air and remain suspended in dormant clouds. Chemicals can trigger headaches directly or indirectly by reducing oxygen in the blood, as carbon monoxide does. When the brain senses the low oxygen level, blood vessels begin to expand in order to maintain blood supply. With this expansion, the pressure in the brain increases and a headache occurs.
If a patient has more than two attacks in a month, he/she must receive regular treatment. Migraines should be tried to be eliminated by taking medication every day, and those who experience pain less than twice a month should also see a doctor. One fifth of migraine patients experience a headache with aura. These patients have symptoms such as being unable to see one side, flashing light in their eyes, seeing lines, and if those with these symptoms use birth control pills, estrogen-containing drugs, or smoke, the risk of stroke is 15 times higher than the general population. If a woman with migraine with aura both uses birth control pills and smokes, this risk can increase up to 30 times. Therefore, it is important to distinguish the type of migraine. Especially those who have migraine with aura experience pain once a month or once every two months. Since they do not experience frequent pain, they should not think "I do not need to go to the doctor". It is necessary to consult a doctor to detect this disease.
So, What Should We Do to Protect from Migraine?
•In cold and windy weather, wear something protective such as a beanie or a scarf. You should cover yourself with hair.
•You should take a bath in the morning and not go out, you should take a bath at night and dry your hair thoroughly. If you take a bath and go out, your head will feel the cold and breeze more.
•You should not stand in the wind, it is of great importance to prevent direct wind from your head.
•You should not blow the air conditioner directly on your face in your home or vehicle and you should not turn it on too loudly.
•If the southwest wind triggers your migraine, try not to go out that day. When you even open the door and let that air in, you have a chance to experience the effect of the southwest wind in your home.
•You should not open the window in a way that you can feel the breeze while driving. A closed environment can be a trigger for migraine, such as smoking. However, you should not open the car window so that it blows directly on your face to let air in. •The hair dryer should be used on a warm setting, neither too hot nor too cold. It should be close to body temperature and should not blow too fast.
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