Dysmenorrhea is a common problem that can be observed in 50 percent of women during menstrual periods. It can be evaluated under two main groups. Primary dysmenorrhea, without any related cause; Secondary dysmenorrhea occurs due to a pelvic disorder (such as a chocolate cyst). Menstrual pain usually occurs in the groin and is expressed as groin pain before, during and after menstruation, depending on the period in which the pain occurs. Some herbal teas may be useful in alleviating common complaints during this period.
Plants with antispasmodic effects can be used to alleviate the contraction/spasm complaints that occur during this period. For this purpose, yarrow, May chamomile and rosebud, in addition to relieving the spasm in the uterus, will help reduce the tension that occurs in women during the menstrual period with their mild sedative properties and will provide the person with relaxation. Red clover, which has herbal estrogen properties, binds to estrogenic receptors in the body and partially prevents the estrogen hormone secreted during the menstrual period from binding. Herbal products that support liver functions, such as dandelion, are used to ensure the rapid breakdown of exposed estrogen in the liver.
On the other hand, shepherd's purse is useful to reduce and control menstrual bleeding.
RECOMMENDATIONS. /WARNINGS:
Instead of preparing these herbs separately, the tea mixture prepared for these special occasions for women is among the herbal tea bags in the markets. Drinking this tea 4 times a day during the menstrual period can be effective. It should be stronger if used for 3-4 consecutive menstrual periods, one week at a time.
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