What is Low Back Pain? What Causes Lumbar Stiffness?

Low back pain or stiffness is actually the first sign of a condition called the beginning of a herniated disc
. Every person will suffer from back pain at least once in their lifetime. Low back pain is the second most common cause of pain in the world, and it is also the most common complaint under the age of 45. This pain may be acute, that is, lower back stiffness may suddenly begin with all its severity. In fact, lower back stiffness actually means that a person cannot move his/her waist for a short period of time due to lower back pain. Doctors also call this
axial low back pain or mechanical low back pain. This condition can last up to a few
days and usually ends with some rest or
spontaneously.

Sometimes low back pain can be chronic, that is, recurrent low back pain or recurrent low back stiffness. can be seen as. Especially if these pain
occur early in the morning and go away during the day, it may be a sign of some rheumatic diseases. It should not be forgotten that only one in every twenty low back pain
starts acutely, that is, it is like some kind of sprain or injury. Moreover, lower back pain
may also be caused by hip joint problems, urinary tract diseases or pelvic joint
problems; That's why it is very important to have a thorough examination by an experienced doctor
. If the severity,
duration and frequency of the stiffness in your waist increases, and especially if the pain starts to radiate to your leg,
you have to find a permanent solution immediately. Moreover, if you are overweight, would you immediately go to a dietician? Or you will start looking for a good doctor
I don't know...

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