What is Shoulder Pain?

The area we define as the shoulder helps the arms have a wide range of motion; It is a structure consisting of tendons, muscles and joints. Various problems that occur in the moving structures in our body can also occur in the shoulder area. Soft or bony tissues in the shoulders may hurt due to trauma or another reason. Dear patients, in this article, I would like to give you information about the pain defined as shoulder pain, which sometimes occurs due to trivial situations and sometimes due to serious problems.

Causes of Shoulder Pain?

The shoulder consists of three bones and this bones are connected to each other. Shoulder pain may occur as a result of abrasions between the bones or impact to the area. However, it should not be forgotten that shoulder pain may have different causes.

If I had to talk about the causes of shoulder pain;

 

• Arthritis,

• Bursitis,

• Cartilage tear, 

• Muscle tear around the shoulder (rotator cuff tear)

• Tendon swelling, 

• Nerves compressed in the neck or shoulder area,

• Fractures or cracks in the bones in the shoulder area, 

• Frozen shoulder,

• Shoulder dislocation, 

• Injuries due to repetitive movements,

• Spinal cord injuries are some of the problems that can cause shoulder pain.

 

Pay Attention: If you complain of shoulder pain and the pain lasts longer than 2 days despite your attention, you must find out what the problem is and plan treatment with early diagnosis. I recommend you see a specialist to have it done.

 

How to Diagnose Shoulder Pain?

 

Shoulder pain occurs due to situations such as accident, trauma, injury, sudden movement or adverse movement and disappears in a short time. However, in cases where shoulder pain is long-lasting and begins to negatively affect the quality of life, it should be examined by a doctor.

 

During the doctor's examination for diagnosis, first of all, shoulder pain Possibilities that may cause this are emphasized. Shoulder pain may occur as a result of an unintentional wrong movement or a sports activity performed without warming up sufficiently. If the pain is not very severe, the doctor may try treatment with muscle relaxants and painkillers along with rest for a few days. However, if the pain is more severe, first a physical examination is performed and then the problem causing the pain is searched for with the tests I will briefly mention below.

 

X-ray: An x-ray may be taken to see if there is any damage to the joints that make up the shoulder.

MR: It is possible to examine soft tissues more clearly with magnetic resonance imaging. Problems in the ligaments surrounding the shoulder joint can be detected with this method.

CT: Computerized tomography allows detailed examination of the bones in the shoulder area.

Electromyogram: Tests, also called EMG, can be performed to evaluate nerve functions in the region.

Arthogram: It is the process of performing MRI with contrast material injection. Provides detailed viewing.

Arthroscopy: Allows looking inside the joints; It is a diagnostic method that enables intra-articular imaging with fiberoptic light sources and video cameras, but is performed through a surgical operation.

 

How is Shoulder Pain Treated?

 

Medication Treatment

 

Shoulder pain can be treated with painkillers and muscle relaxants. In case of shoulder pain due to mechanical reasons, the patient is usually relieved with medication. Additionally, the pain is expected to go away by resting the area.

 

Physical Therapy

 

Physical therapy for shoulder pain that occurs due to professional activities or sports or after serious trauma and accidents. The aim of the treatment is to both strengthen the area and teach people how to move correctly. If there is no improvement in shoulder pain after these treatments, additional triggers may be necessary.

 

Strap or Shoulder Stabilizer 

 

Shoulder area In cases where the patient needs to rest or have reduced mobility, medical products that we define as shoulder stabilizers or slings can be used as treatment.

 

Surgery

 

Surgical intervention may be required for problems that cause shoulder pain, such as recurrent dislocations or rotator cuff tears.

 

What is Good for Shoulder Pain?

 

• Avoid movements that will strain the shoulder area.

• Do not stand under air conditioning in hot weather or stay in the wind when sweaty.

• Sit with support on the elbow area.

• Do exercises that will support the arm, neck and neck area.

• Be sure to warm up before doing sports that use the arms extensively, such as tennis. do the movements.

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