More than 10 million people go to the doctor or emergency room annually due to headaches. There are more than 300 diseases that can cause headaches. While 10% of these are problems that may be due to serious causes such as infection or tumor, 90% are pains grouped as migraine, tension type or cluster type.
Migraine
Migraine is a health problem that progresses with attacks, usually felt on one or both sides of the head, causing nausea, vomiting, and extreme sensitivity to light and sound. The word migraine originates from the French word 'migraine' (half headache) and has passed into Turkish. It is considered by the World Health Organization to be one of the diseases that most affects daily life. The effects of migraine, such as decreased school and work performance and negative effects on family and social relationships, are as important as the pain experienced. The disease is 3 times more common in women than in men.
Since the symptom that disturbs the patient the most is pain, other symptoms are generally ignored. However, symptoms such as weakness, fatigue, constipation, neck stiffness, and psychological exhaustion, which may appear hours or days before a migraine attack, also disturb the patient. Drugs to be used in migraine treatment should be taken with the advice of a specialist physician, and unconscious drug use should be avoided.
A detailed history should be taken from the patient, triggering factors should be noted, the head and neck region should be examined in detail, especially the neck region muscles, triggers. point, handling problems should be evaluated. In addition, the patient's lifestyle should be questioned in detail, and the patient's diet, sleep patterns, stress level, and how much movement he adds to his life should be taken into consideration.
Appropriate drug use in migraine treatment includes acupuncture, botox, radiofrequency, neural therapy. Although therapy and many other treatment methods are used, a complex treatment method should be applied to the root of the problem.
What Kind of Exercises Should Be Preferred?
An arrangement according to the period of migraine attacks. By doing this, it will generally not tire the patient too much during painful periods; aerobic exercise such as walking, swimming, cycling, dancing While wireless ones are preferred, during periods when the patient is more comfortable; Exercises such as brisk walking or running, resistant exercise and weight training should be preferred.
Which Physical Therapy Methods are Applied in the Treatment of Migraine?
Pain, especially in the head and neck area. -to break the spasm-pain cycle; manual therapy applications to widen the narrowed intervertebral space; mobilization, manipulation applications, electrophysical agents that break the pain memory according to the gate control mechanism and increase the release of serotonin and endorphins; TENS applications...
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