The most basic goal of man is to achieve and maintain permanent happiness. He unconsciously strives for this goal throughout his life. Just like the desire to live, the desire to be happy comes from within. In this world we live in, every new day prepares the environment for us to face a different problem.
So, where is the power to cope with the ready problem environment? This is where psychological processes come into play. If we consider each new problem as a life event, we need to address the difference in people's level of coping with these events.
What is a minor and easy to overcome situation for you may mean the end of life for someone else. We can explain the reason for this in many ways, but briefly, we can explain the difference between many factors such as the person's temperament characteristics, learned behaviors, own experiences, inferences, and genetic characteristics, and whether the event is a minor problem for you or the end of your life.
Today, depression The diagnosis is considered equivalent to the common cold. However, in order to overcome it psychologically, we must strengthen our spirit and support the immune system of our mind so that when faced with another problem, it can be overcome easily, just like a cold.
Learning to cope with the process in which you experience alienation from both yourself and the environment is possible through psychological support.
The depressive state manifested by emotional depression, isolation from the environment, things that used to be enjoyed no longer give the same pleasure, feeling worthless, suicidal thoughts, feelings of guilt and regret, physiological disturbances in sleep and appetite, sexual reluctance can become manageable through psychotherapy. It is possible with.
The arrow can only be shot by pulling it back. If life pulls you back with difficulties, it is because it will launch you into something greater. Keep aiming.
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