A mother's concern for her child starts from the womb.
- It starts with the worry of whether I will be able to give birth to my baby in a healthy way. Will I be able to protect my baby?
- Can I understand my baby's needs?
- Am I a good mother?
- Have I been able to breastfeed my baby sufficiently?
- Has he/she been fed? Is he hungry?
- Am I not enough for my baby?
Concerns continue with questions.
As the child gets older, concerns continue with how to protect him from dangers.One The feelings of inadequacy and anxieties that a woman feels about her motherhood can lead to a challenging point in her relationship with her baby.
How can you cope with these concerns as a mother;
First of all, become aware of the resources you have within yourself. arrive. Bring to your mind the areas you like when you feel inadequate and weak. Do not stop doing the things you love and your interests that are good for you in your life. Try to spend time with people who make you feel valuable. At the end of each day, look in the mirror and say affirmations to yourself. When your concerns about your child increase, try to calm yourself down by generating alternative thoughts that are better for you, instead of the thoughts that increase your anxiety. Even if your concerns about your child increase. Give your child the opportunity to do something. As you see that your child is not harmed, your concerns will decrease. Give yourself the freedom to miss something or do something wrong in your child's care. When you feel inadequate and inadequate in child care, ask for support from your spouse and family. Remember that anxiety is a normal feeling like other emotions, and it is up to you to control it. If your anxiety reaches a point where you cannot cope, get support from an expert.
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