With the spring months, the sun begins to show its face more. The skin, which is damaged by the cold and windy weather during the winter months, can take on an even more dull and worn appearance due to the harmful effects of the sun. In order to enter the summer with healthy skin, it is of great importance to make the necessary preparations during this period.
Take proper advantage of the sun
Although the sun's rays are beneficial and necessary for human health, the sun should be used correctly. Chronic exposure to harmful sun rays increases the risk of skin cancer and may cause wrinkles and blemishes along with moisture loss in the skin. It should also be noted that there are different skin diseases triggered by the sun. Sunbathing should be avoided between 10.00 and 15.00, when the sun's rays are most harmful. Daily sunscreens should be used, and other means of protection such as sunglasses and hats should be provided. Prolonged sunbathing, as well as the use of solariums or artificial tanners, should be avoided. It should not be forgotten that the sunscreens used should have UVA and UVB protection and be resistant to water and sweat.
Do not leave your skin dry
One of the most important steps of skin care in sunny weather. is moisturizing the skin. Excessive exposure to the sun and swimming in the sea or pool in warmer weather increases the skin's need for moisture. That's why we shouldn't forget to moisturize our skin.
Don't let your hair lose its shine
Sun rays not only negatively affect the skin, but can also damage the hair. Sun rays, which cause the hair to lose shine and elasticity, can also cause it to look dry and dull. To protect from the harmful effects of the sun, a hat or bandana can be used when going out. In addition, hair can be both protected and nourished by using masks that nourish the hair, shampoos, creams and sprays containing UV filters and antioxidants. When going out in the sun, you should avoid using products that contain alcohol or formaldehyde.
Consume melon, strawberries and parsley for your skin
Some Foods act as natural protectors for the skin sees. Carotenoids found in fruits and vegetables such as melon, peach, carrot, apricot, lettuce and broccoli; vitamin C found in fruits and vegetables such as parsley, strawberry, lemon and purslane; Consuming foods containing lutein found in green leafy vegetables, omega 3 found in fish oil and vitamin E are very beneficial for the skin.
You can have smooth skin with modern methods
Connective tissue elements under the skin retain water and regain the moisture the skin has lost. Cosmetic procedures applied to skin that is dehydrated and dull due to the effect of the sun trigger the production of connective tissue, providing a radiant appearance instead of a dull appearance. Procedures such as chemical peeling, which peels off the upper layer of the skin and prepares the ground for the formation of a new and fresh skin, should not be performed during periods when the sun is very visible.
Despite all precautions for skin health, It may also be necessary to seek professional help. Procedures that can be applied as we enter the summer increase the production of connective tissue and can also eliminate acne or sun spots.
-
Mesotherapy: It involves mixing small amounts of medicines and injecting them under the skin. It is a natural and beneficial method that renews the skin and is effective against blemishes, skin wrinkles and sagging skin.
-
PRP (Platelet Rich Plasma) application: The blood of the person to be treated is taken and centrifuged in special devices. As a result of this centrifugation process, platelet-rich plasma is obtained. The resulting material is injected into the skin at approximately 1 cm intervals. This plasma stimulates stem cells and ensures the production of new and healthy cells.
-
Micro needling techniques (dermapen, dermaroller applications): The procedure is performed with devices that have many micro needles on them, before applying the anesthetic cream. It is applied after 30 minutes. Thanks to the micro needles in the device, tens of thousands of micro channels are opened on the skin. In this way, the absorption of drugs given to the skin after the procedure is increased. It also provides collagen, that is, connective tissue production and renewal, through various mechanisms.
-
Golden needle radiofrequency : Fractional radiofrequency, popularly known as "golden needle" In radiofrequency application, radiofrequency is given under the skin through golden needles. Thanks to the increase in temperature in the lower layers of the skin, the damaged skin begins to repair itself. The production of new and healthy cells and connective tissue is triggered.
Carbon peeling: After the application of carbon particles to the face, Q switched Nd-YAG laser. It is a transaction. After the excess carbon material absorbed by the skin is removed, the entire face is scanned with a laser shot. While it not only improves the spots, the laser beam reaching the lower layers of the skin triggers the production of collagen and elastin. Carbon peeling, which is a painless method that can be applied in all seasons, does not affect social life as it does not cause redness or bruising.
Read: 0
