- What Causes Neck Pain and Stiff Neck?
Neck pain or stiff neck, popularly known as neck pain, is actually the first sign of the beginning of a cervical disc herniation. . In fact, one in three people will experience neck pain at least once in their lifetime. This pain may be acute, that is, it may suddenly start with full intensity; or it may be chronic, that is, it may appear as a recurring neck pain.
Sudden onset of pain is usually due to an adverse movement; So it's like a kind of sprain or injury. Moreover, neck pain may be caused by a mental disorder such as depression, a heart disease or shoulder joint problems; That's why it is necessary to have a thorough examination by an experienced doctor.
Pain is actually not our enemy, but our friend. It reminds us that something is wrong. That's why you shouldn't use painkillers more than necessary, as the name suggests; These do not heal your neck, they just stop the pain, that is, they silence the ringing alarm.
If the severity, duration and frequency of the stiffness in your neck increases and the pain spreads from your neck to your head and the pain in your arms starts to spread to your arm, you have to find a permanent solution immediately. .
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