Department Assistant. Assoc. Dr.Evren Tufan said that exam anxiety causes students to miss the correct answer to the questions they know.
Tufan, in his statement, drew attention to the exam anxiety before the Undergraduate Placement Exam (LYS) to be held at the weekend, and stated that the exam anxiety is significant. He stated that anxiety causes failure, hopelessness and missing the correct answer to the questions. "Such conversations increase excitement. When he starts the exam with that excitement, he may miss the correct answers to the questions. Our suggestion is to stop studying and talking about the exam a few days before the exam day," he said.
Tufan included the following statements in his statement:
"Do an activity you love in the last few days. Spend time with your family. On the last day, take a good walk and drink a warm milk and then take a hot bath." Doing this will make it easier for the person to sleep. Have a solid breakfast when you wake up in the morning on the exam day. See the exam location as much in advance as possible. Knowing where the student will take the exam will reduce exam anxiety and anxiety. Breathe a sigh of relief before the exam starts. Let them think positively and say, "I can do it." I will do my best. It would be good for them to boost their morale by saying "I did it, the rest is destiny." It will be a morale boost for them to start the exam with the course they know best and love. When they start with the questions of a difficult course, if I am having a hard time from the beginning, they may think that my job is too difficult. If they start with the questions of the course they know, they will gain self-confidence. "<< br />
Noting that families should have a positive approach towards their children before and after the exam, Tufan said, "Together, we did our best for you in order to motivate your children. We know you can do your best. You do your best. Remember that if this exam goes badly due to circumstances beyond your control, you will have the opportunity to retake it or another alternative. Your academic success is everything in your life Statements such as "no" will relieve the child's anxiety. After the exam, the student should rest for a week or two. You should not talk much about the exam after the exam. After the exam result is announced, families should not blame each other, regardless of the result. It should not be forgotten that there is always another opportunity, another tomorrow. "It should be said that the important thing is to learn from mistakes," he said.
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