It is known that one quarter of all work accidents occur while carrying something. The risk of accidents when lifting and carrying weights; The weight of the load, horizontal and vertical
distances, angle of asymmetry, lifting frequency, grip type and environmental variables
determine it. Ask your workplace physician to educate you on these issues. For example, sitting without supporting the feet for more than 2 hours during the day, working by bending or bending at the waist, working by kneeling; or constantly working with hands and arms above head level
will permanently damage your waist. Don't forget that one third of the herniated disc problems and a significant majority of the cervical herniated discs; In fact, it belongs to the group of occupational diseases and is now the subject of compensation lawsuits between employees and employers in many civilized countries. The basic message on this subject should be: You
will not fit your job, your job will fit you....
Read: 0
