A runny nose is an increase in the production or release of mucus in the nose. Falling outside temperatures are among the conditions that may result in colds, flu and allergies, and runny nose. It is very important to increase fluid intake and rest in eliminating this situation. At the same time, it may be possible to alleviate this complaint with various applications.
What is a Runny Nose?
Runny nose is the flow of mucus from the nostrils, also called nostrils. Mucus is a protective substance produced by cells in the nasal cavity and moistens the inhaled air. It also acts as a barrier against substances such as dust, pollen and bacteria that can be taken from the outside by breathing and go to the lungs and cause problems. There is mucus production in the nose every day. However, the mucus produced is swallowed by mixing with the saliva and the person is not even aware of the mucus production. Conditions such as infection and inflammation can lead to increased mucus production. Excess mucus, on the other hand, will flow out of the nose and cause a runny nose. is one of the reasons. Allergens such as dust, pollen and animal dander can trigger allergic reactions. allergies; may cause symptoms such as headache, sneezing, sore throat. Inhaled allergens can irritate the nasal area and increase mucus production. In allergies such as house mite allergy, exposure to an irritant during the night can cause a runny nose in the morning. Some types of allergies, on the contrary, cause a runny nose at night.
Fever, which is an upper respiratory tract infection, can cause inflammation (inflammation) in the mucous membrane of the nose, resulting in increased mucus production. A cold can cause nasal congestion as well as a runny nose. Cough, sore throat, fatigue; are among the symptoms of flu.
SinusitisSinusitis occurs as a result of inflammation of the air spaces (sinuses) in the nasal region. This inflammation also increases mucus production in the nose. Sinusitis, runny nose as well as headache, nasal congestion and pain in the face area, such as low back It may cause irritation. To explain this situation more simply, it is that the wall in the middle is curved when one goes through the two nostrils. Septum deviation may be congenital or may occur as a result of trauma. This can lead to recurrent infections in the sinuses, inflammation of the nasal passages, and therefore increased mucus production. Septum deviation is among the causes of unilateral nasal discharge. Influenza can also cause symptoms such as fever, myalgia, chills, headache, nasal congestion and fatigue in addition to a runny nose. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin, antidepressants, sedatives and some agents used in the treatment of blood pressure can be listed as.
Non Allergic Rhinitis Non allergic rhinitis, also known as vasomotor rhinitis, is a condition that can cause inflammation in the nasal region. This disease can mimic hay fever with sneezing and runny nose. Unlike hay fever, the conditions that trigger the symptoms in this disease are not allergic causes. Some medications, temperature changes, and bright sunlight can trigger non-allergic rhinitis.
Hormonal ChangesHormonal imbalances can cause inflammation and dilation of the vessels in the nose. This can cause a runny nose problem. Runny nose due to hormonal changes usually occurs in those who are in puberty, use birth control pills or take hormone replacement therapy.
Dry AirDry air can dry not only the skin but also the nasal passages. This drying causes inflammation by disrupting the fluid balance in the nose. Inflammation may trigger a runny nose.
Nasal PolypsNasal polyps are benign structures formed due to inflammation of the mucous membrane in the nose. Inflammation of the mucous membrane can cause runny nose and postnasal drip. Complaints such as loss of smell, snoring, headache in people with nasal polyps are also included in the disease table.
Use of Extreme Nasal Spray Nasal sprays are used to support nasal breathing. However, excessive use of these sprays can increase the inflammation and discharge in the nose by making a rebound effect.
RSVRRespiratory syncytial virus (RSV) is a virus that infects the respiratory tract and causes flu-like symptoms. RSV infection causes the development of symptoms such as a constant runny nose, dry cough, nasal congestion, fever, sore throat, headache. The mucous membrane perceives the spice as an irritant and goes into protective mode. Mucus production is increased to clear the irritant spice from the nasal passages. This situation does not cause a continuous runny nose, the discharge ends shortly after consuming spicy food. This can be observed when passing through a smoky area or near smokers. About 20% of pregnant women experience this problem. In most women, this condition disappears after childbirth.
What is Good for a Runny Nose?
Constant runny nose can negatively affect a person's quality of life. In order to solve the runny nose problem completely, the main reason that increases the mucus production must be corrected. The complaints of runny nose can be alleviated with some applications in the process until the definitive treatment. . Unless otherwise stated by your physicians, consuming herbal teas such as chamomile, nettle or ginger may contribute to alleviating complaints. contributes to alleviation. To make a steam bath, heat water in a vessel and evaporate� it does. Inhale and exhale by bringing the face closer to the evaporating water. This procedure, which will be done for 20-30 minutes, is good for a runny nose. Optionally, a few drops of oils such as sage, peppermint, rosemary, pine, castor laurel oil can be added to the water, which have a nose-opening feature.
How to Get a Runny Nose?
The treatment of runny nose is done according to the underlying cause. The treatment of cold and flu is to drink plenty of fluids and rest well. Antibiotics are useless for treatment because these diseases are caused by viral infections. If the patient has a headache or sore throat, painkillers can be used in the treatment. If the patient has severely disturbing symptoms such as a severe runny nose, the deviation can be corrected by surgical intervention.
There are different solutions for a runny nose due to dry air. If the air in the house is dry, humidifiers (steam machines) can be used. If the runny nose is caused by the dry air outside, a shawl or scarf can be worn while going out.
How to Treat Runny Nose in Babies
The causes of runny nose in babies are similar to those in adults.
Suggestions that can help stop the runny nose:
- increasing the intake of the baby
- Lifting the baby's head slightly using a pillow visible. To prevent this situation, a thin layer of Vaseline can be applied to this area.
Runny nose occurs due to different reasons. If there are symptoms such as cough, sneezing, headache, muscle pain accompanying a runny nose, it will be useful to apply to a health center and have the necessary controls done.
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