The concept of post-traumatic stress disorder started to attract public attention with the observation of the great distress experienced by war veterans.
Posttraumatic Stress Disorder
Any event that hurts is called trauma.
It has been observed that it can also be seen after various events such as accidents, natural disasters, fire, robbery, rape, torture that can cause severe stress for the person.
When Does Post Traumatic Stress Disorder Occur?
Many people may experience problems after a traumatic process; While some people overcome these problems, others are affected by this traumatic event for a long time. When the stress created by the events that the person has gone through exceeds his/her strength to endure, a mental trauma experience occurs. Therefore, whether an event has a traumatic effect depends on the quality of the trauma as well as the person's coping power and how he perceives the event. If it occurs after a few weeks or a few months, it is called post-traumatic stress disorder.
What are the Symptoms of Post-Traumatic Stress Disorder?
The emergence of stress reactions after a traumatic event is a normal response to an abnormal situation. is defined as. However, if these reactions become permanent and impair the functionality of the person, the disease emerges.
- The person often recalls memories of the traumatic event in a disturbing way.
- He experiences intense psychological distress in the face of factors that remind him of the event.
- Avoid talking about trauma, going to trauma-related places, and stimuli that remind trauma.
- Describes the feeling of alienation.
- He has lost his sense of the future.
- For these reasons, he is in a state of increased arousal.
- Sleep problems,
- Irritability,
- Difficulty anger management
- Experiences extreme startle reactions.
Posttraumatic Stress Disorder How to Treat Suffering?
It is necessary to inform the person about the process and the course of the treatment and to use different approaches according to their personal psychological needs.
- Most of the time, medication and psychotherapy go hand in hand.
- Sleep problems, intense anxiety, antidepressant etc. in cases of anxiety and depression. Medication can be added.
- Increasing social support systems,
- Group therapies and debriefing help to explain the whole experience about the traumatic event.
- Strengths to cope with anxiety such as relaxation
- Cognitive-behavioral therapies and EMDR (eye movement desensitization and reprocessing) approach can be tried as the type of treatment that has been shown to be effective among psychotherapeutic treatments. EMDR is a method used in cognitive behavioral therapy. It aims to stimulate both hemispheres of the brain with eye movements and to concentrate on the memory and emotions that disturb the applicant.
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