How to Establish Healthy Communication Within the Family?

Communication; It is a process in which individuals transfer feelings, thoughts and information to each other consciously or unconsciously. The first communication begins in the family environment in which the child is born. So, we can say that the family is the place where the child first learns to socialize. The verbal and non-verbal messages given to the child and the behaviors shown begin to form a significant impact on the child's first experience patterns.

One of the most important issues in the functioning of the family is the communication established by family members. Healthy communication within the family enables family members to mutually understand each other's feelings and thoughts; It reveals cooperation, cooperation and sharing behaviors and creates a healthier basis for children's development. Children in a family environment where good family communication takes place develop a more autonomous and independent personality. At the same time, they gain the freedom and habit of expressing their feelings and thoughts freely. On the contrary, the personal development of children in a family environment where effective family communication cannot be established is disrupted. They begin to develop a dependent personality pattern that cannot think freely, cannot express their feelings and thoughts openly even if they think, and suppresses them, and unfortunately they encounter various problems in the future. For this reason, it is extremely important to establish effective communication between parents and children, because the child's relationship with family members forms the basis of his behavior towards other individuals and objects in the future.

For a Healthy Communication with the Child. Things to Consider

 Communication within the family is a process in which parents and children convey the feelings, thoughts and information they want to convey to each other, consciously or unconsciously. During this period, many parents have difficulty in communicating correctly with their children, understanding the basis of the child's behavior, and determining their approach towards the child. So, how can parents establish a more accurate and healthy communication with their children?

 

 

Within the Family Obstacles in Communication

 The basis of the problems that arise in family communication lies in the parent-child relationship that cannot be established in a healthy way. The following communication barriers are often seen in family types where the child has problems with their parents.

1. Commanding and Managing: To the child; Using expressions such as “you have to do”, “you have to do” may create fear or resistance in children and a rebellious attitude may appear.

2. Threatening and Intimidating: “.....if you don't, .... will happen”, “either you do it or ....” Threats made with expressions such as these cause a feeling of fear and submission behavior in children. This may cause them to develop a dependent-passive personality structure in their later years. At the same time, the child may also exhibit trial behavior to find out whether the results told to him will actually occur.

3. Constantly Giving Moral Lessons and Requiring Guidance: Expressions such as “...... you should have done...”, “it is your responsibility...”, “....... you should do this” are mandatory for children. and creates feelings of guilt.

4. Constantly Giving Advice and Providing Solutions:  “If I were .....”, “Why don't you do .....?”, “I think .....”, “Let me suggest this to you Constantly telling the child expressions such as .....” prevents the child from developing the ability to solve his own problems. Likewise, it prevents the child from thinking about the problem in its entirety and finding different options and trying them.

5. Judgment, Criticism and Blame: Sentences that carry judgment, criticism and blame, such as "You are not mature at all", "You are lazy", "You are naughty", cause your child to misevaluate himself and feel inadequacy. Often children perceive such criticism as genuine; Like “I'm already bad, lazy, unsuccessful”…

6. Constant Exaggerated Appreciation and Praise: Of course, you should praise your children and agree with their opinions, but just as excess of everything is too much, you should be careful to do this in moderation. If you show exaggerated praise to your children and constantly confirm their thoughts with sentences such as "It's very nice", "You're right, it's the teacher's fault", "You're doing a great job", this will create anxiety in the future as it will make the child think that the family's expectations are high. At the same time, there is a high probability of creating a grandiose personality pattern in the child.

7. Name-Calling and Ridiculing: Expressions such as “Big baby”, “Retarded”, “Come on, watery eyes” etc. can create a feeling of worthlessness and the belief that the child is not loved. It is very negative on the child's self-image.

8. Constantly consoling, changing the subject, making fun of the task: Expressions aimed at the child such as “Forget it”, “Let's cheer up a little”, “You will feel better in time”, “Let's talk about other things”; It causes the child to feel misunderstood, to believe that his/her problems are seen as unimportant and unnecessary, to feel worthless, and causes the child to feel angry towards the parents. It may also imply running away from problems rather than dealing with them.

9. Over-Monitoring, Questioning, and Accounting:  “Why? Who? What have you done? How?" When questions such as these are asked to children too frequently and excessive supervision is carried out, children may become anxious and afraid because they do not know where the person asking the question is going. That's why they tend to evade, give half-truth answers, or lie.

 

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