How do dreams occur? Why do we dream? Do we see things in our dreams that we are impressed by and cannot achieve? What is the reason why we see these in our dreams? First of all, to answer these questions, we must talk about how the dream is formed and what its content is. Two types of sleep stages have been defined based on electrophysiological, behavioral and neuronal activity characteristics. These are REM sleep (Rapid Eye Movements) and Non-REM sleep. Sleep begins with NREM stage I; It continues with Stage II-IV sleep and REM sleep.
The first stage of NREM is the transition from wakefulness to sleep. The person has just fallen asleep. He is a very light sleeper and can wake up quickly. The second phase, called NREM, is a little deeper. It constitutes 45-55% of the sleep time. At this stage, the person trying to be woken up will not be aware that he or she is asleep. The mobility in the muscles decreases, the eyes are motionless, the heart and respiratory rates gradually decrease, and the body temperature decreases. In the third stage of NREM, there is complete relief. It is deeper than Stage 2. The heart-respiratory rate is regular and quite slow. It is very difficult to wake the individual from sleep. In the fourth stage of NREM, sleep is quite deep. The person may experience conditions such as sleepwalking or talking in his or her sleep. REM sleep is the sleep phase with rapid eye movements.
Most of our dreams occur during REM sleep. This stage is a set of both visual and auditory perceptions and emotions associated with rapid eye movement.
According to some researchers, dreams are a by-product of the activities in the brain during sleep, and others are a special situation related to the background aspects of people's subconscious. interprets it as. According to psychoanalyst and neurologist Sigmund Freud, the purpose of seeing dreams is actually to satisfy our desires. Dreams are the visual coming to the fore of thoughts and emotions that are pushed into the background in a person's normal life, kept under control or suppressed by social and ethical values, with the relaxation of consciousness. This situation is also very easy to prove. For example, if a person eats salty food in the evening, he always sees himself drinking water in his dreams because the salty food aroused the desire to drink water and he satisfied this desire with his dream.
According to Freud, dreams are a wish come true, a desire. It is the feeding of the curve. Freud gives children's dreams as an example to prove his point. According to him, young children's dreams are generally wish-fulfillments. They do not feel the need to express this or create problems in order to satisfy these desires.
For Freud, dreams were the main tool he used to understand the functioning of subconscious processes. His work "Dream Interpretation" is still the best explanation of subconscious processes today. It remains valid as a document. In this work, Freud argued that dreams actually satisfy subconscious desires. He reached this conclusion by analyzing both his own dreams and the dreams of his patients.
As a result, Freud says that our dreams help us reveal the passions we keep hidden within us.
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