In the field of personal development, "feeling good, being happy, staying calm in the face of events, etc." A number of techniques and methods developed to gain control over situations have become very popular today. In addition to clinicians who are trained in the field of mental health and apply therapy to clients, there are also personal
development experts, life coaches, energy experts and social media influencers who offer services in this field. Thanks to developing
and changing technological opportunities, many people follow social media
almost every day and try to obtain practical information for daily life from subject experts or phenomena
or keep up with popular applications. Although these applications are guided by certain algorithms, they are valuable in that they provide people with the freedom to access the information they want quickly and comfortably. However, I cannot help but mention that this
situation has certain advantages as well as some disadvantages. Since the first years of my career, I have encountered a number of erroneous
beliefs and behaviors regarding parental attitudes. As a result of the spread of social media, we are faced with a new
trend of mothers and fathers. In some cases, the information pollution created by some non-expert people on social media, as well as parental attitudes displayed without taking into account the individual characteristics of the child, places the family in a vicious circle
in some cases. Many families who come with this kind of information pollution have resistance to change. Because they are “parents who think what is best for their children, and for them
thinking that they have done something wrong is so scary that they don't want to face it
.” This situation is an unpleasant
issue for many of my colleagues as well as for me.
On social media; How should marriage be? How to be a good wife? How to do makeup? What should good
food be like? How to set the table? etc. There are so many examples... People trying to express these and thousands of questions like this
through social media, which are popular by the way
Movements using various techniques have emerged. We can witness that some of these movements become popular within minutes and are replaced by another movement within a few days, and many of us try to establish a relationship between such a rapidly changing virtual world and the real world. We are having a hard time working. When we fail to establish
this balance, we weaken our connection with real life while trying to exhibit perfection in the virtual world.
Actually, the problem in this regard is not the rapidly developing technology, but how we adapt to this situation. Whether we want it or not, we are in a rapidly developing age of technology, and it is obvious that in the future
there will be developments in many areas of our lives depending on this technology.
In the age of technology we live in, the most important gain for people is the developing and changing It is the ability to adapt to situations. Considering the pandemic process that we are currently going through, it is necessary to work on providing adaptation skills in children's education. The process of Adaptation is, in a sense, equivalent to the concept of evolution. This process is adaptation to rapidly developing and changing new situations.
Our physical features and emotions have an evolutionary history; Evolution contains a
logic within it. All emotions have a meaning and we feel these emotions thanks to consciousness
. If you have never been sad, happiness has no meaning to you. So, if the clouds
were not sad, why would the rain fall happily? If there is no fear, your life is always at risk
. Without a certain level of stress or anxiety, something is missing for success. The periods when we experience problems are the periods when our control over our emotions weakens or some
emotions become chronic. In fact, we can say that the balance is disrupted
in both cases. Most people may feel that this control has weakened at some point in their lives, and this process can be overcome more easily with support.
Let's not ignore our individual differences while adapting the information you get from popular trends on social media to your daily life. Although Even though we have common emotions, thoughts and
values, each individual has an inner world that contains their own characteristics.
The better you know yourself, the better solutions you can produce for yourself and the correct
solutions by increasing control over your emotions. It makes it easier for you to adapt.
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