Individual Therapy

Psychotherapy is generally divided into 3 sub-branches: child-adolescent, adult and couple-family. Individual therapy corresponds to the adult subspecialty. In individual therapy, only the client and the therapist meet and the process proceeds in this way. During the sessions, the focus is only on what the client tells; His feelings, thoughts and life are discussed; The focus is on the conflicts that created the current problem. For this reason, it is never possible to do research or try to gather information about the client's life outside of interviews.

So what happens if a relative or friend of the client calls the therapist and wants to get information? In some cases, individuals may want to be very protective of their child, spouse, partner, parent or close friend. He or she may wonder, with completely good intentions, whether the process is going well. However, no matter what the situation, the therapist does not give even the slightest information about his client. In fact, he does not even inform the person who introduces himself as the client's relative about whether he has a client with the name he mentioned. If the person trying to get information insists on this, the therapist will immediately end this short conversation.

In individual therapy, the issues that concern the therapist are not investigating the exact events that occur in the client's life. The therapist does not act like a detective. Learning the feelings and thoughts of everyone in an event and making a decision about whether it is right or wrong is never included in individual therapy. The therapist focuses only on the client's feelings and thoughts in the events that occur and are carried into the session. In these, it focuses on the negative feelings and thoughts of the client, together with the client and without forcing him, provided that he is never judgmental. The individual therapy process is an area specific to only one person.

What happens if someone from the client's close circle, such as his or her spouse, partner or friend, wants to see the same therapist? Moreover, the client can directly request this situation. However, even if the client wishes this situation, individual therapy is given to only one person from a circle. Because over time, the client may feel distanced from this private area that belongs to him, or the things he shares unknowingly may affect his other friend/spouse, etc. who comes to the same therapist. He may have a secret concern that he might be found out. This is clear The best thing to do in this situation is to refer the other person who wants therapy to another specialist.

 

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