Neck straightening is an important health problem for office workers. Sedentary life is one of the most important factors causing this problem. The flattening of our neck, which carries the weight of our head like a shock absorber, can cause permanent, irreversible discomfort.
REASONS FOR NECK FLATTENING
There are many factors that affect the curve in the neck. In many cases, the cause is hereditary. It can also be caused by trauma, injury, stress and strain affecting the neck. In many cases, it occurs due to deterioration of body posture. Osteoporosis (bone loss), which causes loss of bone mass and thinning of the bone, is also a cause of neck flattening. Likewise, it is known that obesity affects the straightening of the neck. Obesity affects the balance in the body and causes the center of gravity to shift, thus preventing proper posture from being maintained.
HOW IS IT TREATED?
There are many treatment options that can be used for neck straightening.
>The earlier the problem is detected, the more likely it is to receive treatment with fewer side effects. Neck straightening is diagnosed with the help of a physical examination of the whole body, X-ray or MRI.
Those with neck straightening should see a physiotherapist to regain proper posture. With treatment, the spine is strengthened. Various recommendations are made to stabilize the neck, such as supporting it with a pillow while sleeping and, if necessary, an orthosis (an external supporting device).
Surgery may be necessary in some patients. In surgery, the spine is fixed and the vertebrae that cause abnormal curvature are prevented from slipping out of place. Surgery is usually the last treatment method used. After surgery, a person may have to change their lifestyle permanently. Since fixing the neck reduces the flexibility and elasticity of the spine, it may cause a decrease in head movements and at the same time makes people vulnerable to injuries.
WHY DO WE NEED CURVES IN OUR SPINE?
Flattening in the neck reduces the absorption of shocks. This causes extra load on the discs between the vertebrae and causes them to be damaged more quickly. Over time, it may progress to damage or even fracture of the vertebrae in the neck. The medical name for this condition is Degenerative Joint Disease or osteoarthritis. It is arthritis. Osteoarthritis (calcification) is a progressive condition. It can be quite painful, causing stiffness, ringing or numbness. Some people do not show any symptoms until the problem reaches serious levels. Early diagnosis plays a critical role in coping with pain and especially in preventing surgery.
Loss of curvature in the neck increases the pressure on the carotid artery, which carries oxygen and nutrients to the spine and brain. This can cause problems such as dizziness, headache, nausea, fatigue, tinnitus, pain, tension, insomnia, high blood pressure and confusion.
The decrease in curvature affects the alignment of the spine, causing you to experience more pain. causes. The feeling of discomfort increases and you need physical therapy more often.
If you have a straight neck, be sure to consult a physiotherapist specialized in spine and manual therapy for early treatment.
Read: 0
