Depression; It is a disorder that affects a person's daily life and harmony. In general, individuals may not recognize depression or underestimate it. When this condition progresses insidiously and spreads to the body like cancer, the person may not have the strength to lift his arm. Because people generally fail to recognize this condition, they delay seeking treatment. The main typical symptoms of depression are as follows;
Sadness and pessimism, inability to enjoy life, sleep disturbance, appetite disturbance, slowness in movements, inability to sit still, weakness, fatigue, feeling of guilt, inability to concentrate, thoughts of death or suicide are among the symptoms of depression. .
How is the Social Life of an Individual with Depression?
Individuals with depression; They isolate themselves from their lives and retreat into their own shells. Because individuals with depression cannot find the energy to chat with people, spend time, or go to work. As the person cannot achieve these, cannot go to work, or postpones his responsibilities, "Accusations" begin to show themselves. Unless this process is noticed, addressed, and treated, it will progress in a vicious circle, causing the person to become more injured and withdrawn further.
Can Depression Get Better Without Treatment?
The chance of recovery from depression without treatment is very low. Because depression can last for months or even years if left untreated. Even if the person improves, there is a high probability that this situation will recur in a short period of time. We can think of this like a domino. If we do not solve the underlying problem of depression, a problem will definitely destroy all other positive situations.
What is the Treatment of Depression?
Treatments vary with depression. "Psychotherapy" is a method that is frequently used in the treatment of depression. Psychotherapy; It is the definition of a technique that aims to solve individuals' emotional and behavioral problems and improve and protect their mental health. In cases where it is deemed necessary, people may also be offered drug treatments along with psychotherapy. Also It is important not to ignore pressure. If you ignore depression, it will definitely visit you from time to time.
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