Nutrition in Psychiatric Diseases

1 glass of milk + 1 fruit

Evening (19:00)

1 ladleful of soup (10 spoons)

8 tablespoons of vegetable dish

1 tea glass of yoghurt

3 spoons of whole wheat flour with basil stomach

Break (21:30)

1 tea glass of milk + 5 biscuits in form

Feeding in Delirium

Characterized by disorders in consciousness, attention, memory, thought, perception, behavior and sleep-wake cycle that occur suddenly secondary to different medical conditions. ; It is a neurocognitive disorder that progresses with fluctuations. It is more common in elderly patients.

In addition to drug therapy, nutritional therapy and ensuring fluid and electrolyte balance are also important as treatment steps in delirium.

• Since nutritional disorders are found in the etiology of the disease, proper nutrition is also important. The diet should be ensured, and a nutrition plan should be created by calculating the patient's needs according to his height, weight and age.

• Since it is generally seen in elderly patients, Ca and vitamin D supplements can be given.

• Since Omega-3 improves brain functions, supplements should be used.

• Since food interactions may occur with the patient's medications, 2 hours should be left between meals and medications.

• Enteral or parenteral nutrition should be administered to intensive care patients in severe condition.

Sample Menu for Delirium

Morning

Unsweetened light tea

1 boiled egg + 1 slice of white cheese

2 whole walnuts

2 slice of whole wheat bread

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1 glass of milk + 1 fruit

Lunch

2 meatballs of meat/chicken/fish

4 tablespoons of vegetable dish

Salad with olive oil

4 tablespoons bulgur pilaf

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1 glass of kefir + 5-6 hazelnuts

Evening

2 meatballs of meat/chicken/fish

Salad with olive oil

1 glass of yoghurt

2 slices of whole wheat bread

Call

1 medium sized fruit + 1 tea glass of milk

Nutrition in Dementia

Prevention and development of mental diseases Deficiencies in vitamins and minerals, which are one of the most important points in the progression of obesity, should be eliminated. In particular, vitamin B12 deficiency, which is known to cause neurological deficiencies and is a frequently encountered condition in the elderly, must be eliminated.

• Antioxidant vitamins are also thought to have positive effects in preventing Alzheimer's disease. Nuts such as hazelnuts and walnuts contain antioxidant-containing oils. It has been determined that especially the use of vitamin E prevents cognitive decline in elderly women. In addition, increasing minerals such as iron and zinc in the diet is also important in increasing cognitive functions.

• Bread made from whole wheat flour is also a good source of B group vitamins, which are important for the good functioning of nerve cells and the brain. They take part in removing toxic substances that affect the body from the body.
  Green leafy vegetables, melon, orange, artichoke, beet, broccoli, okra and legumes are the richest sources of folic acid.

• Another situation is the accumulation of aluminum in the brain plates of Alzheimer's patients. It is thought that this is due to the fact that these people are generally fed a diet inadequate in calcium and magnesium. If calcium source foods such as milk, cheese and yoghurt are consumed insufficiently during youth; Aluminum gradually accumulates in the brain plates and the risk of Alzheimer's increases.
  Fresh fruits and vegetables prevent brain aging and cell damage thanks to the antioxidants and 'folic acid' they contain.

• Brain Amino acids, which are the group that most affects human development, are found in foods such as eggs, meat, fish, milk, yoghurt, lentils, chickpeas and beans. In addition, 'inositol' found in cereal grains, hazelnuts, almonds and legumes; 'choline' and 'lecithin' found in eggs and soybeans; 'Carnitine', found in meat and dairy products, supports the level of acetylcholine, one of the most important chemicals that enable communication between nerve cells in the brain. Thus, it strengthens people's mental abilities and memory.

• Cortisol:In case of stress, the production of cortisol hormone in the body increases. Study shows excess cortisol causes brain damage There are . To reduce cortisol levels, it is necessary to avoid foods that cause sudden movements in blood sugar, that is, simple carbohydrates, and limit the intake of saturated and trans fats, alcohol and caffeine. In addition, eating regularly without skipping meals, sleeping regularly and doing stress-reducing exercises will help reduce cortisol levels.

Sample Menu for Dementia