We all face accusations of neurotic behavior at some point in our lives. This may be due to fear of a spider or refusing to eat something that has fallen on the kitchen counter.
In most cases, neurotic behaviors are nothing more serious than tics or personality traits.
But for some people, Neurotic disorders become serious mental health problems that affect all areas of life.
What is Neurotic Personality?
People who show symptoms of neurotic disorder are generally defined as having a neurotic personality.
The term neurotic disorder is adapted to environmental factors. It is a broad concept that encompasses a group of disorders that include many issues, such as difficulty being present.
This group of disorders is generally called neurotic disorders and is characterized by symptoms such as anxiety, insecurity, phobias and depression.
Neurosis is generally seen as a mild form of neurotic disorder.
Mild neurotic behaviors include reacting to irrational fears, called phobias, or becoming anxious in certain situations.
This type People with a neurosis can cope with this phobia and anxiety.
For example, if you are afraid of spiders, you may be very scared when you see a spider, but you can collect your mind again after the spider is gone or killed.
If you get out of this anxiety-filled situation. If you have difficulty getting rid of it, you may have a more serious neurotic disorder called neurotic personality disorder.
Having a neurotic personality disorder means not being able to get rid of the anxiety or insecurity that characterizes the neurotic disorder.
An example of fear of spiders. Considering that, someone with neurotic personality disorder constantly worries that they may encounter a spider, even if there is no spider around.
In more serious cases, people with neurotic personality disorder engage in rituals and special actions designed to relieve their anxiety. For example, checking that the room is spider-free every time they enter. This is sometimes called obsessive-compulsive disorder.
Some of the neurotic symptoms These are as follows:
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Blaming others for inevitable events,
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Being too defensive or taking offense immediately,
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Feeling of insecurity or abandonment,
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Difficulty making decisions,
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Getting excited too easily or manic behavior,
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Tendency to withdraw from social interactions,
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Being self-centered,
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Excessive alcohol and drug consumption.
For those with neurotic personality disorder, the stress of constant anxiety may be a bit too much.
This can lead to depression and overeating. It can cause insomnia, as well as more serious diseases such as high blood pressure, heart diseases and even stroke.
Although the term neurotic disorder is no longer used as a medical term, types of neurotic disorder such as obsessive compulsive disorder or borderline personality disorder are medically related. They are accepted by communities as mental illnesses that require treatment.
How to Deal with a Neurotic Personality?
Everyone has moments of neurosis, and at the same time, everyone has a neurotic personality. He knows someone.
It is not always easy to deal with this type of person. However, with a little patience, it is possible to deal with someone who displays neurotic behavior without getting angry.
The main point of dealing with a neurotic personality is tolerance and patience. It is also very important not to be too critical of people who show neurotic characteristics.
In most cases, neurotic people know that they show neurotic behavior, but they may not be able to control their neurotic behavior at that time, and then they usually feel ashamed of it and criticize themselves.
Instead of arguing with someone who exhibits neurotic behavior, listen to what they have to say and do not react negatively.
In some cases, it may also be useful to keep yourself out of the situation completely until the person calms down.
The situation you are observing makes the person feel more comfortable. Remember that it may be a way of coping with a big problem.
For example, an argument with a co-worker about who should put paper in the copier at work may lead to your co-worker's comment about the paper status in the machine. It may arise from the need to control certain situations rather than from anxiety.
If this is the case, there is little you can do to get along with that person because the situation is much larger than you can understand.
To deal with this type of situation, approach the person after they have calmed down. Go and talk about what's going on.
Avoid using accusatory language, and also don't do amateur psychoanalysis of what's going on and don't talk about why the person is acting neurotic.
Instead, look at the problem at hand and look at the photocopy paper of the problem. Agree on independence.
Does Someone with a Neurotic Personality Need Help?
It is difficult to know whether you or someone you love would benefit from help with neurosis.
Ask yourself whether your neurosis is seriously affecting much of your life.
For example, are you worried about the presence of spiders even if there are no spiders around? Have you developed unhealthy coping rituals to deal with your anxiety?
Remember that these questions require the ability to analyze oneself, which can sometimes be difficult for people with neurosis.
International Review of Psychiatry' According to a report published in , one in four people with a neurotic disorder does not seek help.
The reasons why these people hesitate to see a doctor or therapist include:
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Embarrassment,
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Fear that no one will understand,
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Feeling that they can cope on their own,
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Thinking there's nothing anyone can do to help.
The truth is, there is help out there for people who are looking for help. The main treatment option for people with mild or severe neurosis is psychotherapy.
Therapists encourage their patients to talk through some cases of their neurotic behavior and thus try to get to the bottom of why they behave the way they do.
In most cases, a therapist Talking with helps people identify the source of their neurosis and find ways to cope with these feelings. It allows them to develop strategies.
In severe cases, the doctor may prescribe anti-anxiety medications or mild sedatives.
The patient is also asked to stay away from alcohol, illegal drugs and caffeine because these substances can make some types of neurotic disorders more pronounced.
It is possible to cope with neurotic disorder, but this requires a desire for change and the right help.
More intensive therapies may be required for people who are exposed to extreme forms of neurotic personality disorder.
Use the guide above to understand whether what you are observing is neurotic behavior or a full-fledged disorder that requires professional help.
Do You Have a Compulsive Nature?
Compulsive behaviors manifest themselves in many different ways. One obsessive-compulsive person may have a gambling problem or drug addiction, but another may constantly check to see if the coffee maker has been turned off or the door locked. Some may want to be in a relationship all the time or may shop crazy.
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