For years, there has been intense interest in the effect of diet on skin diseases such as psoriasis (psoriasis), acne, allergy and eczema.
Some diets are known to have a beneficial effect on diseases such as psoriasis.
Despite the specific scientific answers expected, dermatologists generally recommend
a healthy and balanced diet along with weight loss if necessary.
However, there are generally few dermatologists who recommend a specific diet.
However, there are now some specific dietary recommendations. Mediterranean diet is accepted as the healthy diet regime among these diets.
This diet mainly includes foods such as plant-based vegetables, fruits, whole grains, legumes and nuts. Other recommendations include healthy fats such as olive oil and canola oil replacing butter in the Mediterranean
diet, using spices and herbs instead of salt and flavoring foods, and eating red meat no more than a few times a month. Many skin diseases such as psoriasis
are chronic inflammatory diseases, and the Mediterranean diet can reduce the risk of metabolic syndrome and cardiovascular disease by reducing
chronic inflammation. Authors such as Phan
have suggested that the Mediterranean diet has positive
effects on skin diseases such as psoriasis. MEDI-
LITE scoring systems, which reflect adherence to the Mediterranean diet, can track its impact on the onset and/
or severity of skin diseases such as psoriasis. Follow-up programs such as the NutriNet-Sante program
have also been used, and studies such as observational and web-based inquiry style
have also been initiated and data have been published. Skin diseases, especially
psoriasis, can be divided into severe, mild and disease-free groups when giving these diets. During two-year follow-ups
MEDI-LITE patient scores may vary between 0 (non-diet compliance) and 18 (intensive diet compliance).
In the web-based program, approximately 35
500 (73%) of 158,000 patients responded and severe psoriasis was detected in approximately 870 patients. An inverse relationship between severe psoriasis and diet compliance was observed. People with psoriasis have low compliance with the Mediterranean diet. Write in general
It is stated that the Mediterranean diet slows down the course of skin diseases such as psoriasis.
If such studies are confirmed by other studies, it is possible to stop the progression of skin diseases and to include the diet in the treatment of
moderate or severe skin diseases. Specific diets should be recommended for the treatment of skin diseases such as psoriasis. Here, the benefits of the Mediterranean
diet, which is a specific type of diet, on some skin diseases, accompanying metabolic and other internal problems, and
general body health can be found.
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