We interact with many people every day. We talk and meet countless people throughout our lives. Unfortunately, a small number of the people we communicate with take their own lives every year.
Suicide, one of the highest causes of death among young people, ranks 15th. An average of 800,000 people commit suicide every year in the world. This number means that one person commits suicide every minute.
You may not have encountered a suicide-related incident around you, perhaps someone you know committed suicide, or you may have attempted suicide yourself. People around us may show some signs of suicide that we do not think about until we hear about it or witness it. However, it is not necessary for every person who commits suicide to show these symptoms or for those who show these symptoms to commit suicide. A symptom you notice may not mean that this person is suicidal. In fact, the purpose of this article is to help you understand these symptoms and decide whether to seek professional help for yourself or someone around you.
These points generally come to the fore in the behavior or thoughts of suicidal people:
Conversation about suicide
A person who is considering suicide Your friend may ask you about your thoughts about suicide or how to commit suicide. The person in front of you may be collecting information about whether committing suicide will be accepted or not. These questions can also mean a call for help.
Writing or changing a will
People may need to write a will at some times in their lives. She can write a will when she gets married, has children, gets older, or loses a loved one. When a person writes a will at a time you cannot understand, you can ask the reason.
Sleep-related irregularities
Just because a person has sleep problems does not directly mean that he is having thoughts of suicide. However, short or long-term problems experienced in a person's life can cause many sleep-related problems.
Low energy level
Someone's unusually low energy level Low energy may indicate that the person is suffering from depression. Considering that suicide rates are higher in people with depressive symptoms, you can communicate more often with friends who you think have low energy.
Abuse
When people feel lonely, they tend to abuse alcohol and drugs. When suicidal people abuse substances, they temporarily escape from the problems they experience. If you have suicidal thoughts, using substances makes it easier to take action.
Avoiding social life
If there is someone around you who has suddenly withdrawn from social life in a way that you cannot understand, that person is He may feel like he's not good enough for other people. He may also not want to participate in an activity he normally enjoys.
Self-harm
Self-harm is one of the most common symptoms in people who are suicidal. It may occur especially in the form of self-cutting, burning or poisoning. In a way, the suicidal person has started small-scale tests. In addition, people who self-harm generally try to escape from their emotional problems with physical pain.
Risky behaviors
Research shows that people prone to suicide engage in more risky behaviors or environments. They may do something they wouldn't normally do, or go somewhere they wouldn't go.
Previous suicide attempts
Again, studies show that a person who commits suicide and survives commits suicide many times. states that he may attempt to do so. While attempts to commit suicide can cause serious harm to the person, in some cases it means a call for help, as if saying "help me." This situation is also called 'suicidal tendency'.
Being happy and calm
Many people may not associate being happy and calm with committing suicide. However, while a suicidal person may have difficulty finding the energy to even get out of bed for a long time, they may suddenly be seen as very happy and calm by those around them. This means that the suicidal person has completed his suicide plan. It may be because he is � and is determining how to distance himself from what he is experiencing emotionally. Many people state that the person who committed suicide was happy recently.
These symptoms do not mean that a person will definitely commit suicide. However, being aware of these symptoms and communicating with the people around you may one day save a person's life.
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