ANGRY CHILDREN AND THEIR ANGER WAITING TO BE CONTROLLED!

When you think of anger, the first thing that comes to mind will undoubtedly be negative thoughts. As long as you ask the right questions to understand the reason for this feeling, it will no longer be an uncontrollable, impossible to deal with, difficult to understand behavior and will surrender to your authority. The important thing is, should the feeling of anger in your mind really surrender, or have you actually encountered situations from time to time where you protected and defended yourself thanks to this feeling? If it does not really reduce your quality of life or harm your social relationships, you are in the group that can manage your anger. Congratulations!

This month, I will talk about how we should approach the angry behavior of children who learn how to express anger from their family and social environment, and a few result-oriented techniques.

Think about it: The easiest negative emotion we can show as a society is negative emotion. Which one? In traffic, in debates where we cannot tolerate defeat, in matches... Anger! Naturally, the child takes on anger easily and displays it without hesitation in his daily life. They don't think about it, what is the harm to me, what are the consequences... Many of them may not even be able to distinguish and describe their feelings until adolescence. One of the most important reasons for this is the different emotions underlying the emotion of anger. For example, disappointment, resentment, inadequacy, etc. Emotions can directly push the child to anger. The first thing you can do as a parent is to try to understand the underlying emotion of your child's anger and give feedback to the child! For example: “I understand that you are angry right now, but I see that you are more sad than angry.”, “If I were in your place, I would be angry too because you are disappointed. This was not the result you expected!” You will see the benefits of these reflections in the long run, in your child's reactions to events.

TEACH YOUR CHILD HOW TO MANAGE HIS ANGER IN 5 STEPS!

It is never acceptable to harm someone. remind yourself!

Take three deep breaths and count backwards slowly from 10!

Review your emotions and ask, “What will happen if I do?” Think out loud!

Get support from an adult! Support is very valuable.

Why am I angry? Did getting angry before do any good? Think and write!

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