It is certainly normal for parents to worry about their children. Every parent wants their child to be well and experiences anxiety arising from the desire to protect them. But the problem begins when parents turn into anxious individuals rather than worrying.
An anxious parent always thinks exaggeratedly about things like this, from the child's infancy to adulthood: Is he full, is he cold, I hope he doesn't fall, he doesn't fight, he can't go without me. , he can't do it alone, what if he gets sick, will he be able to get used to school, something has definitely happened to him, how is his relationship with his friends, what if he doesn't pass the exam, will he graduate, when will he get married etc. etc.
Such a parent exhibits an overprotective attitude and always tries to control everything. The child who grows up constantly being hindered and interfered with; /p>
-It will be difficult for him to be equipped with the skills to protect himself.
Also; Children of anxious parents are often anxious too; He perceives the world as a bad place, avoids things he cannot cope with, and often does not attempt anything to avoid making mistakes. They may have difficulty starting school and experience separation anxiety.
It is important for parents to pay attention to the following:
- First of all, exaggerated anxiety must be identified and its causes must be considered. If it is not possible to cope at this stage, help should be sought from an expert.
- To reduce parental anxiety, parents can focus on their other roles (work, etc.), acquire hobbies, and do sports; It may be good for him to spare time for himself with such activities.
- The child should be encouraged to socialize and establish good relationships with those around him.
- The child should be encouraged to become independent. He should feel that he is trusted, so he can trust himself.
- It is normal to be cautious, but care should be taken not to exhibit an overly protective or obstructive attitude.
- The child should be given strategies that he can cope with and protect himself on his own. It is important to be a role model in this regard. Children observe their parents the most and take their behavior and attitudes as an example. It should not be forgotten that.
Read: 0
