Anger control disorder is a problem that occurs with aggression (irritability) and is mostly experienced by people who do not know where to stand when angry and give extraordinary reactions. Lack of mental development and the rapid emergence of emotions are the prominent factors in the easy triggering of this problem.
p>Anger control actually requires composure. For this, there is a need for mental development in which the mind comes to the fore and emotions are managed by the mind. We say "if emotions come to the fore, the mind loses altitude." Because it is common in Turkish society, emotions come to the fore quickly in people. and makes process management difficult. The right thing to do is to approach problems causally, that is, with a cause-effect relationship. Because this perspective means bringing the mind into the process.
Anger control disorder often occurs as an emotional outburst. Let's not forget that anger is also a problem. It is a type of emotion and is found in all people. It is generally experienced as intense outbursts of anger that are not thought through and occur reflexively. Since anger control disorder does not reflect a thought and selected reaction, it is often a more extreme reaction to an event rather than as required and in the required dose. .
This problem has the potential to have negative consequences in relationships, reduce communication success and create conflict. Therefore, it creates destructive consequences in human life. It both makes people nervously tired due to the irritability it creates and causes problems in relationships because the selected response cannot be given. Anger is a learned emotional response and develops as it is used a lot and frequently, creating first anger and then anger control disorder. Let's not forget that humans are conditioned beings. Many people think that their character, which emerged as their conditioning, is a creational character and unchangeable. However, the intensity of repetition is reduced and left to fade away. Many habits and conditions can be changed and replaced with new ones through the treatment method.
In anger control disorder, like many psychological problems, the person experiencing that problem must first accept that he or she has such a problem. Because if such problems are not accepted by the person experiencing them, they will last a lifetime. reasons are excused It will be defended and will not be fixed. Then, the person experiencing the problem must confront what this problem has caused him/her to lose and what it has cost. After this confrontation, he/she must make a decision and take action for a solution. The right source of solution for this problem is psychological support. A timely, determined and ongoing psychological With support, this problem can be solved very well.
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