-“I don't feel well at all. I'm very confused.."
-"See a psychologist if you want."
-"You're crazy."
-"This is not insanity. You can talk and relax.”
-“Don't let my hands get bloody in the evening.”
....
-“Are you going to go?”
-“Okay, okay. Whatever you say. Do you know any psychologist? How much does it cost?”
-“Yes, yes. ... tl.”
-“We'll just talk.”
-“Yes, it will definitely help.”
-“Ohoooo, is it worth ... tl for two conversations? Let him give it to me... tl, look what I'm telling you.”
I'm sure many people who were recommended psychologists had similar reactions to this dialogue. This is a common thought, unfortunately. Today, there are still people who view going to a psychologist as an insult. Because when it comes to health, physical health comes to mind. However, we don't just feel bad physically. Almost all of us have faced challenging life events throughout our lives, such as depression, anxiety disorders, eating disorders, family conflicts and communication problems, divorce, losses, problems with our children, and grief. Sometimes it happens that we do not know what to do in the face of these difficult situations we encounter in our lives. Sometimes we remain indecisive, sometimes we suffer. Sometimes we become slaves to repetitive behaviors that we don't want to do. Sometimes we become so anxious about some events we may encounter that we cannot control our physical sensations.
In such times when everything is more difficult, it may be difficult to ask for help, and problems may seem unsolvable and complex. In fact, it may not be possible to see the solution even when it is right next to you. In fact, you have somehow overcome your problems before. You just need support to become aware of this ability again, to see and use your own light.
Since you are reading this article right now, your problems may have started to negatively affect your life and you may have started to experience a feeling of helplessness. Of course, needing to get psychological help and taking the first step in this direction is a difficult process. When you gather your courage tomorrow, a longer and more difficult recovery process may be waiting for you... Gathering your strength again, returning to life Don't hesitate to get the support you need to look upright and smiling. This is the same as going to a doctor when you have a headache.
Be you, DON'T BE CRAZY enough to condemn yourself to the difficulties you encounter in your life!
Find solutions to the problems you cannot solve by applying to a competent person who is a graduate of the field, experienced in the field, and has received the necessary training and benefit from their cooperation.
Who knows, maybeyou may be able to cope with your problems effectively. When you start, Ms. Güzide, you can be one of my many clients who say, "I have lived with my problem in vain for years. Where have you been for years!"
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