We apply anti-wrinkle creams, moisturizing creams and care for our faces, but we neglect our hands. However, our hand skin reveals our age. Our skin on the hands is thinner and has poorer blood vessels and stem cell resources than the facial skin.
Why are our hands affected and what should we do to prevent them?
Constantly washing your hands and the chemicals used in cleaning materials cause your hands to dry and damage the skin. To prevent this, be sure to use protective gloves. Cold weather and wind constantly cause our hands to dry and crack. It is necessary to protect your hands and use gloves when going out.
The moisture of your hands decreases rapidly when you wash your hands, especially in winter months. Of course, the easiest way to protect yourself from infectious diseases and bacteria is to wash your hands. However, using moisturizing cream on the hands at least 3 times a day after washing prevents drying. Oil-based moisturizers will be more suitable for moisturizing hands. Also try moisturizers containing fruit acids and vitamins to make the skin look more vibrant. Your moisturizer doesn't have to be expensive, it just needs to be effective. When using your moisturizer, it is more effective to moisturize your hands and nail edges by massaging it slowly and applying it with slow movements.
Sun rays cause stains and freckles to form on the hands over time and make your hands look older. For this reason, it is necessary to use sun protection cream on your hands. Or you can use a moisturizer with at least SPF 15. It is also possible to treat the resulting spots with various creams and procedures, so consult your dermatologist.
Massage the backs of your hands with gentle movements and a handful of sugar. This process removes dead cells, accelerates blood circulation and makes the hand skin look more vibrant.
Nails are the most important part of the hands. Nails and nail edges are also affected by dryness. For this reason, it is necessary to moisturize the nails and nail edges by massaging.
Leaving nail polish on the nail for a long time and using acetone may cause the nails to turn yellow. By massaging the nails with lemon juice, we can ensure that the fruit acids preserve the shine of the nails. Also g� It has been proven that daily 2.5 mg biotin supplement makes nails stronger and healthier. Many foods contain biotin, but the foods that contain the most biotin are baker's yeast, mustard powder, peanuts, hazelnuts, sunflower seeds, chicken and beef liver, eggs, and almonds.
You can also treat dryness and skin peeling around your nails with oil-based moisturizers or oil-based moisturizers. Massaging with pure petroleum jelly will be good.
Also, calcium deficiency makes nails brittle and dry. Vitamin B deficiency can lead to disease in the nail bed. These should also be taken into consideration.
Natural hand therapies:
Mix 1 teaspoon of lemon juice, glycerin and 5 drops of rose water in a bowl. Massage your hands with this mixture for 10 minutes.
You can mix glycerin and small cucumber pieces and massage your hands. It makes the hand skin look more vibrant and shiny.
You can make your hands moist and shiny by massaging with olive oil and sugar.
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